Therapists specialising in ANXIETY within 10 miles of your current location

There is no one way of living, and we will all find ourselves faced with challenges along the way. Sometimes, the help of an outside source can enable us to view things in a different light or explore in more depth, which is where counselling can be …

I believe no one has to stay stuck in the situations they find themselves in - there is hope and there is help. Sometimes life can feel small or overwhelming. You might feel caught in patterns of thinking or living that no longer fit, or something ma…

Do you struggle to open up to those closest to you about your challenges and concerns? Maybe you're worried about burdening them, or fear they might not understand or judge you? I offer a safe, confidential, and non-judgmental space where you can fre…

You may be feeling anxious, overwhelmed, stuck, or unsure about where life is taking you.  Perhaps certain patterns, relationships, or experiences are affecting how you feel about yourself and the way you move through life. I offer a warm, supportive…

You may be feeling anxious, overwhelmed, stuck, or unsure about where life is taking you.  Perhaps certain patterns, relationships, or experiences are affecting how you feel about yourself and the way you move through life. I offer a warm, supportive…

Tell me your story so we may work together to influence its direction. But before you book your free 15-minute phone consultation, please review the breadth and depth of my experience and training. I am an integrative practitioner, which means I am t…

I have a wealth of lived experience I bring into my practice and I work as an integrative practitioner using my knowledge and experience in helping. In other words, I use a lot of different ways to help you understand your experiences and make sense …

Sam Otero: BSc(Hons), MRes, PhD Psychology. Dip. TherCouns. I work with individuals and couples who are functioning well in life, but find that something in their relationships is not working. Communication can feel strained, connection inconsistent,…

Integrative Counselling/Psychotherapy & EMDR Therapy As a Counsellor/Psychotherapist & EMDR therapist, I offer a warm, safe and non-judgmental space where someone can express what is happening in their lives and explore what troubles them. I support …