Therapists specialising in LOW SELF ESTEEM within 10 miles of POOLE BH12, UK

If anxiety is taking over your life, it can feel exhausting. Together, we’ll explore what’s in the worry and find ways to help you feel calmer, more grounded, and in control. If you’re ready to take the first step, we can arrange an initial session t…

I offer a safe, compassionate, and trauma-informed space where healing unfolds at your pace. As a humanistic integrative therapist, I draw on elements of Cognitive Behavioural Therapy (CBT), Existential Therapy, and creative approaches. Where appropr…

I am an accredited member of the BACP with over 15 years experience as a therapist in various settings; private practice, charitable organisations and residential.  I am a trained psychotherapist, clinical supervisor and work with individuals, couple…

I believe wholeheartedly in the process of counselling as a means of understanding how your experiences can impact on your present situation, thoughts and feelings. I also believe that having a safe, confidential space in which you can offload and be…

Thank you for visiting my profile page. Do you struggle to feel truly heard or understood? I offer counselling in a safe, confidential and non-judgemental space to give you the opportunity to explore and understand yourself.  I offer compassion and …

I am a Registered Member MBACP (Accredited). I hold an MSc in Psychodynamic Counselling and Psychotherapy and I am also trained in DIT (Dynamic Interpersonal Therapy), a semi-structured therapy approach consisting in 16 sessions. The main focus of my…

Hi, I'm Lucy, a bereavement, grief and loss specialist and IFS therapist based in Poole and I help people navigate some of the many difficult thoughts, feelings and emotions grief and trauma can generate. I also help people who are struggling with no…

I am an experienced, trauma-informed therapeutic counsellor offering short and long-term therapy for adults and couples. I offer a calm, confidential and non-judgemental space to talk through what has been happening in your life and how it is affecti…

Hello there.  Do you need someone to talk to?  I'm here for you. I will provide you with a warm, confidential and non-judgemental space where you can talk openly about whatever is troubling you. Reaching out for support is a huge step, and I will aim…

I am a trauma-informed psychotherapist and EMDR practitioner, specialising in working with women who are often highly capable, responsible and self-reliant, yet feel emotionally exhausted, disconnected, or stuck in repeating relationship patterns. Ma…