Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Most of the people who are experiencing mental health difficulties are primarily concerned with the wellbeing of others, and do not have time and space for themselves. Starting therapy is an attempt and an opportunity to look at yourself. This may be…

My consulting room is in Northwood (North West London) and I also see clients remotely via Zoom. I see people on a one to one basis and provide a safe and supportive environment in which clients can discuss their challenges and problems. I aim to cre…

About me and my therapy practice Do you feel like you need to talk to someone? Maybe you’ve been struggling with something difficult for a while, and it doesn’t seem to be getting better on its own. Or perhaps life has thrown you a curveball, leaving…

I offer a sensitive, caring place to off-load, be heard and feel less overwhelmed, an opportunity to explore how past experiences have affected you in the here and now, somewhere to sort out thoughts objectively, experience emotions with support, add…

I offer therapy for people who feel stuck in patterns they can’t seem to shift, especially if you’ve already spent a lot of time trying to understand yourself. You might find yourself overthinking, going round in circles, struggling with anxiety, low…

As a humanistic, integrative therapist, my primary focus is on you—the client. I believe in seeing the world through your eyes, understanding your unique experiences, and working together to address the challenges you're facing. In my practice, the h…

Time to focus on you Why is it, in our modern times with an emphasis on immediate and constant communication, we seem to experience less genuine connections with each other? Are we forgetting or perhaps even avoiding to connect with what matters the …

It can be difficult to reach out for support, but I will offer you a compassionate space to explore what you are struggling with, working alongside you to understand your experiences better. I will meet all your thoughts, feelings and moods with empa…

I am an Integrative Therapist. This means that I support individuals in therapy using more than one therapeutic approach [ Attachment Theory, Cognitive Behavioural Therapy and  Person-centred Approach] to support individuals from ages 16 and above. I…

You may know that something isn't quite right, without really knowing why. Perhaps you're overthinking, feeling anxious or low, being hard on yourself, or finding yourself caught in the same patterns again and again. You might know what you should do…