Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Feeling overwhelmed, anxious or close to burnout?  You might look like you’re coping on the outside - holding things together at work, keeping up with responsibilities - but inside it feels relentless or close to breaking point. Burnout, chronic stre…

Hello, I'm Kristi, a qualified child and adolescent psychotherapist and a registered member of the BACP (British Association for Counselling and Psychotherapy). I hold a MSc in Psychodynamic Counselling and Psychotherapy with Children and Adolescents…

I am based in Newtownabbey and have been counselling since 2009. I offer you a safe space to explore your thoughts and feelings around issues that are affecting both your mental health and your overall wellbeing. I will help you begin to make sense o…

Hello, I’m Georgy, and I’m here to walk alongside you on your journey toward self-discovery, healing, and growth. As a person, I value connection, authenticity, and understanding. Life has taught me that everyone carries their own story, filled with …

I offer integrative and existential therapy, creating a reflective, supportive space to explore what’s happening beneath the surface whether that’s anxiety, low mood, relationship struggles, or a deeper sense of disconnection. My approach is tailored…

You might feel overwhelmed, like you are constantly overthinking, or struggling to switch off. On the outside, things may look okay, but inside, you feel anxious, stuck, or unsure of who you are or what you need. You may be navigating family expectat…

I am an experienced and easy going psychotherapist/ counsellor with a wide range of training and knowledge. I welcome work with all ages and backgrounds. Based on my experience, I specialize in working with young people up to 25 yrs. I have a long hi…

Overthinking and anxiously spiralling? Do you find yourself caught in patterns of anxious overthinking - replaying conversations, second-guessing yourself, and questioning how you came across? Perhaps in the moment, you might go quiet or hold back, n…

What if you could return to finding joy and satisfaction in life? When we're at a low ebb it can be hard to ask for help. We don't want to be a burden or let others down. Sometimes we push away the people we love. Or we turn to drink or drugs. Part o…

Hi, I'm Jen. Perhaps you've found yourself feeling overwhelmed, anxious, stressed, emotionally exhausted, or stuck. You might be struggling with anxiety, low self-esteem, the impact of trauma, relationship difficulties, intrusive thoughts, or simply …