Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

At Sam Golden Counselling, I offer a safe, calm and non-judgemental space where you can come exactly as you are. Life can feel overwhelming, confusing or heavy at times, and reaching out for support is often a big step. Whatever has brought you here,…

I am a qualified Counsellor working with adults affected by addiction and compulsive behaviours. I support people experiencing difficulties with substances, sexual behaviour, relationships, shame, and emotional regulation. My approach is integrative …

My Approach: Our early experiences profoundly shape our emotional lives, influencing our thoughts, reactions, and relationships as adults. We often find ourselves repeating unhelpful patterns or struggling to understand the root of our difficulties. …

Hi I'm Jo, and I understand how overwhelming life can feel at times. When everything builds up, it can be hard to keep going, and past or present experiences can begin to take over your thoughts. Balancing family, work, relationships, and your own we…

Life can feel overwhelming at times. You might find yourself constantly overthinking, worrying about getting things right, or feeling like you're carrying more than you can manage. Perhaps you're juggling work, relationships, family expectations, or …

Are you looking for someone to really hear and understand you? You might not be sure what you need but feel stuck and want things to change in your life. You might be trying to navigate a difficult time or transition in your life around relationships…

In my work I aim to be accepting and collaborative giving you time to reflect and process your experience within a safe environment based on trust. I take an integrative approach to psychotherapy, informed by psychodynamic and existential theory. My …

Embarking on a journey of self-discovery and healing is a courageous step towards personal growth. As an experienced psychodynamic counsellor, I provide a warm and inclusive space for individuals seeking support during challenging times. My sessions …

Life doesn’t always give us room to pause, reflect, or simply breathe. You might be carrying more than you let on—whether it’s anxiety that won’t settle, a sadness that lingers, or a sense that something just isn’t quite right. Therapy offers a place…

Counselling can feel daunting at first. My aim is to make it easier in a safe, down-to-earth space where you can talk openly, with no filters and no judgement. I’m a fully qualified counsellor and work in a person-centred way. That means sessions are…