Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Life can feel overwhelming at times. You might find yourself constantly overthinking, worrying about getting things right, or feeling like you're carrying more than you can manage. Perhaps you're juggling work, relationships, family expectations, or …

Hello, I’m Sarah, a creative therapist offering a safe, non-judgemental, face-to-face space for children aged 5 to 15 to explore what they are feeling and how they experience the world. I work in an integrative way, drawing on different therapeutic a…

Whatever feelings you're carrying right now, they are welcome here! Hello and welcome. I'm Charlotte (She/Her), I'm a Yorkshire based BACP therapist specialising in integrative counselling, couple therapy and clinical supervision. I use a variety of…

Our emotions are fundamentally designed to keep us safe, but modern life can leave our nervous systems trapped in a cycle of constant distress. When this happens, it often manifests as overwhelming anxiety, chronic burnout, or a heavy, persistent dep…

Hi I'm Jo, and I understand how overwhelming life can feel at times. When everything builds up, it can be hard to keep going, and past or present experiences can begin to take over your thoughts. Balancing family, work, relationships, and your own we…

I work with adults and young people experiencing anxiety, low self esteem, emotional overwhelm, relationship difficulties and the impact of distressing or confusing life experiences. Many clients come feeling stuck in patterns they can’t seem to shif…

An experienced psychotherapist with over 12 years post qualifying experience of working with children, adolescents, their parents, families and adults.  I have experience of working within educational and community settings with clients experiencing …

Therapy is a unique journey of personal growth that requires patience and trust. I provide a safe, non-judgmental, and empathetic space, tailored to your individual situation and needs. This supportive environment allows you to explore and make sense…

I understand how it feels to be lost, to be navigating a journey without a destination or one so far off you've lost sight of the way. Are you looking for a listening ear, guidance or support through tough times? I am here to support you in a n…

I understand how it feels to be lost, to be navigating a journey without a destination or one so far off you've lost sight of the way. Are you looking for a listening ear, guidance or support through tough times? I am here to support you in a n…