Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

The most important thing is that you are in control. Even if you are not sure where to start, part of the therapeutic journey is deciding how you want to regain control over your life and which direction you would like to take. I specialise in trauma…

I'm Rich, a counsellor based in Leeds, UK. I'm an accredited member of the National Counselling and Psychotherapy Society (NCPS) with experience working with clients with a variety of difficulties from anxiety, depression, low self-esteem, ADHD (whet…

Hello, I’m Sophie and I offer a warm, grounded and confidential space for adults to explore what’s happening in their lives. I believe you are the expert on yourself. My role is to provide genuine understanding, respect and a safe, non-judgemental re…

Our emotions are fundamentally designed to keep us safe, but modern life can leave our nervous systems trapped in a cycle of constant distress. When this happens, it often manifests as overwhelming anxiety, chronic burnout, or a heavy, persistent dep…

I understand that beginning therapy can feel like a big step, and I aim to provide a warm, supportive, and non-judgemental space where you can feel heard and understood. I believe that each person’s experiences, relationships and life circumstances a…

I work with adults who may be feeling anxious, low, overwhelmed, or stuck in emotional or relationship patterns that don’t fully make sense. Many people I work with have spent a long time putting others first and are now seeking space to focus on the…

If the way you're feeling is affecting your outlook on life, motivation, sense of self, or relationships, I can offer you a warm, safe space to explore what's happening and gain clarity or direction at difficult and confusing times. I believe that at…

I charge £60 per session in person for 3 + sessions (concessions £50). Single session therapy is £80 per session for one or two sessions. As a certified Cybertherapist with the Online Therapy Institute I offer online counselling including videoconfer…

You may be outwardly successful, but under pressure to ‘hold it all together’ while feeling anxious, low, or experiencing strain in your relationships. Many of my clients are professionals who feel they should be coping better or managing this withou…

Carrie Meadows Counsellor & Parenting Coach Helping Parents Navigate Challenges with Confidence & Support Parenting is one of the most rewarding yet challenging roles in life—one that comes without a handbook. As a counsellor and parenting coach, I’m…