Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Compassionate therapy – helping you reconnect to yourself with acceptance and kindness. I'm Lena, an integrative counsellor and psychotherapist. I strive to create a warm, accepting and validating space for you, your thoughts and feelings. I work fro…

How I can help: We can all have times when life is difficult, confusing, painful. We may feel stuck, or rushed, or lost - overwhelmed by current challenges or past difficulties. Counselling can provide a point of pause - an opportunity to reflect, an…

I am a qualified male psychodynamic counsellor, providing a calm, compassionate, and non-judgmental space to explore what may be difficult to voice or confront in life. My approach is rooted in the belief that much of our current experience stems fro…

A few months ago, were you thinking about starting therapy? A few months from now, will you still be thinking about starting therapy? Or instead, will you already be well on the path towards feeling more solid and centred in your life?  Imagine what …

You may be outwardly successful but feel trapped by expectations – whether from work, family, or cultural conditioning. Saying no feels impossible, and over-giving leaves you drained. You want freedom – to trust yourself, set boundaries without guilt…

Reconnect, Rebuild, and Strengthen Your Relationship Are you and your partner facing challenges or feeling distant? It's natural for relationships to go through tough times, but you don’t have to navigate it alone. As a Couples therapist I  specializ…

Are you having a hard time? Feeling a bit lost within yourself? You might be experiencing anxiety, low moods or depression, feeling stuck in unhelpful patterns that affect your relationships, or simply overwhelmed by what’s going on in your life righ…

Are you struggling with self-doubt after a difficult relationship? I help people rebuild confidence and trust in themselves so they can move forward feeling stronger and more secure. Do you find yourself constantly second-guessing your own feelings? …

I am a qualified integrative counsellor, helping adults navigate life’s challenges and understand themselves better. I draw from person-centred, psychodynamic and CBT approaches. I also work creatively when this feels helpful, using a variety of refl…

Are you feeling anxious, depressed or lost, or having relationship difficulties? Are you looking for a counsellor who will listen to you, support you and help you make sense of what is going on? If so, please get in touch. I offer counselling to peop…