Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Are you finding life a struggle? Perhaps you’re feeling alone, lost in your thoughts, anxious, sad, angry, fearful, overwhelmed, or facing difficulties in your relationships. Wherever you are in your life right now, I’m here for you. I’ll be with you…

Feeling overwhelmed, stuck, or like something isn’t quite right? Living with a condition that affects your mood or energy? Do you sense that past experiences may be shaping how you feel now? I'm here to explore it all with you—safely and together. I'…

  I am a qualified person-centred counsellor that takes a non-directive approach. At the start of our journey, we will work together to see what you would like to explore further. We will then start our work with this. However, should other things to…

I am an experienced psychotherapist who offers a warm, friendly welcome and an empathetic, non-judgmental approach. I have over 14 years' experience working with children and adults who have experienced complex trauma. I am a trained Art Psychotherap…

There are moments in our lives that can impact us whether this is something that has recently happened or it may be something that has happened in the past. There may be feelings, thoughts and behaviours that are so intense, difficult to understand a…

I am a fully qualified and experienced counsellor based in St Albans. I offer short and long-term therapy either from my private therapy room in St Albans or online. 

I am a fully qualified and experienced counsellor based in St Albans. I offer short and long-term therapy either from my private therapy room in St Albans or online. 

Hi, I’m Olga. A therapist with a holistic heart and a practical mindset, supporting adults in their 20s, 30s and 40s to navigate emotional and life challenges. I blend therapy, mindfulness and coaching into a grounded process that fits our modern lif…

“I feel like I’m failing.” “I feel like something huge has changed, and I don’t know how to move forward from it.” “I’ve lost myself in motherhood : I don’t even know who I am anymore.” “I feel low and anxious, but I keep telling myself I’m overreact…

My approach to therapy consists of integrating theories to offer a unique approach to each client and couple. I offer a nonjudgmental, safe space for clients to bring whatever they wish. I am influenced by unconscious, attachment and trauma theories,…