Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

I am a London based, integrative therapist who approaches all my client relationships through a compassionate and non-judgmental lens.   My background in journalism and politics informs my therapeutic practice, bringing a deep sense of the impact hig…

Reaching out for support can feel daunting. We often avoid our deepest fears and painful experiences, even when they continue to affect our daily lives. If you’re noticing emotional or behavioural patterns that are impacting your relationships, wellb…

I’m Charlotte, I am a Psychotherapist here to help you navigate through feelings of overwhelm, anxiety and/or negative patterns. I offer a compassionate psychotherapeutic approach to help you work towards self healing and growth. I offer a supportive…

Life can feel exhausting when it seems like you are constantly holding everything together. You may lie awake replaying events, feel responsible for others, or give so much that your own needs get overlooked. Over time, this can leave you tense, anxi…

Hello and Welcome! Are you feeling overwhelmed, anxious, or struggling to find the right therapist for you? I understand how daunting it can be to take that first step towards therapy. Whether you're dealing with depression, postnatal depression, bab…

Seeking counselling can feel like a big decision which may be daunting. However, once you have started the process, counselling gives you time to think, reflect and will enable you to process difficulties you have been facing. Many people experience …

I offer a kind and calm therapeutic space where you can feel safe to bring your challenges and explore your world. You will find a warm sense of togetherness in the therapy room with me, as we face together whatever it is that is bringing you to coun…

Feeling anxious, stuck or overwhelmed can be lonely and confusing. Often, we fear being a burden or being judged - an inside voice saying 'my problems aren't big enough' or 'others have it worse'. As the result, difficult emotions we bottle up surfac…

Feeling anxious, stuck or overwhelmed can be lonely and confusing. Often, we fear being a burden or being judged - an inside voice saying 'my problems aren't big enough' or 'others have it worse'. As the result, difficult emotions we bottle up surfac…

You might be feeling overwhelmed, anxious, or stuck, aware that something isn’t quite right, even if it’s hard to put into words. Stress may be affecting your body as much as your thoughts, or you may notice patterns repeating that leave you feeling …