Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Many people want to protect those they love so they try to cope with their problems on their own, unfortunately they may find that they are neglecting their own needs. My aim is to provide a safe, confidential space for people who have found that the…

Bringing heart and humour and a rich life-experience to my practice, I offer a welcoming, non-judgmental and supportive space for you to share the concerns that have brought you to counselling. In our conversation, you can expect to find warmth an…

UCKP accredited psychotherapeutic counsellor and BACP registered integrative therapist offering a warm, nurturing space where you can safely explore your thoughts, feelings and experiences, identify the patterns that limit your life, and start to exp…

Coming to Counselling or seeking help for the first time can be daunting and I understand how difficult it might have been for you to get to this point. The good news is, that you've taken the first step. I am a qualified Integrative Therpeutic Coun…

My counselling style is warm, calm, and collaborative. I offer a safe, confidential space where you can explore your thoughts, emotions, and experiences at your own pace. I work integratively, which means I draw on different approaches — including pe…

Does it feels like you have to please everyone else but often feel selfish or guilty asking for the things you want or need? When we are weighed down by our relationships, feeling stressed or constantly overthinking, it can be exhausting and overwhel…

As a qualified integrative psychotherapist and coach, I offer a compassionate, non-judgemental space where you can explore your thoughts, feelings and experiences at your own pace. My approach is flexible and tailored to you, drawing on CBT, DBT, Per…

Does it feels like you have to please everyone else but often feel selfish or guilty asking for the things you want or need? When we are weighed down by our relationships, feeling stressed or constantly overthinking, it can be exhausting and overwhel…

Relationships - with ourselves and with others - are central to my work. Within relationships, people create a shared emotional space that can offer deep connection and fulfilment, as well as conflict and distress. A safe, contained therapeutic space…

Are you feeling anxious, stressed, down, unmotivated? I understand that it can be difficult to know what to do next. I have experience of helping people make sense of these feelings, and find a path to improve their lives.  Whether you are feeling de…