Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

Hi, I'm Lisa. I am a qualified counsellor who works in person in Sittingbourne and Rainham, and also online via Zoom and via telephone. I believe that you are the expert of your life because only you know how it really feels to be you and that can fe…

Personalised therapy where you can feel safe, supported and, at times, thoughtfully challenged as you explore what matters to you. You may be feeling depressed, anxious, overwhelmed, or unsure about your life's direction. Perhaps you are coping with …

Whatever you may bring to therapy, we will create a space together where you can be free to think, to explore the meaning of what may be going on for you, and to understand yourself, your relationships and your life better - so you can make choices a…

If life is feeling challenging right now, you don’t have to carry it by yourself. I can offer a safe and non-judgemental space to make sense of your experiences and explore what matters most to you. I will help you untangle what's going on so you ca…

Hello, I'm Vincent. I provide compassionate and inclusive counselling for a diverse range of clients, and have extensive experience working with LGBTQIA+ individuals, their families, friends and allies. I’m here to support you on your unique journey …

I have been a Counsellor since 2018. I have worked for Lifeline, Liverpool Women’s Health Centre, Therapy4Refugees and a Carer's organisation in Sydney; and through a Voice & Speech Therapist and Self Space in London. I have a Graduate Diploma in Cou…

Reaching out for support can feel daunting. We often avoid our deepest fears and painful experiences, even when they continue to affect our daily lives. If you’re noticing emotional or behavioural patterns that are impacting your relationships, wellb…

Hello, my name is Sarah. I am a Registered Member of the BACP. Warm, compassionate I believe that everyone deserves a space to be heard, understood, and accepted just as they are. My own journey led to counselling after seeing how powerful it can be …

You may be feeling low, anxious, overwhelmed by family, financial or relationship pressures, or carrying the impact of difficult experiences — whether emotional, financial or physical. These experiences can feel isolating, exhausting or confusing, an…

Life can feel exhausting when it seems like you are constantly holding everything together. You may lie awake replaying events, feel responsible for others, or give so much that your own needs get overlooked. Over time, this can leave you tense, anxi…