Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

I help adults who have been carrying emotional burdens while focusing on the needs of others, often leaving little space for themselves. My aim is to support you in finding a way of living that feels calmer, more balanced, and more connected to your …

I am a qualified and experienced Movement Psychotherapist and Integrative Counsellor. My approach is trauma informed and blends embodiment, somatic practices, and the creative arts. I believe the body holds the wisdom that words alone cannot always e…

I provide counselling in a safe, confidential, and non-judgemental space where you can feel genuinely heard, respected, and accepted. My approach is grounded in Person-Centred Experiential (PCE) therapy, which views each person as a unique and whole …

Hi, I’m Jo ... let me introduce myself I'm an experienced qualified counsellor, working in the private sector and as a volunteer Counsellor at MIND, providing high-quality counselling services to a diverse range of clients. I have years of experience…

Sometimes life brings experiences that are hard to make sense of or come to terms with. You might be carrying pain from difficult relationships or childhood experiences. Or perhaps you’re finding it hard to cope after a major change — becoming a pare…

I'm glad you're seeking the support you need. Taking the first step to improve your mental health and well-being is often the most difficult but the most important. You are here because some or all aspects of your life may feel overwhelming. You migh…

I take an integrative relational approach to working with clients and have a particular interest in Gestalt therapy. This means that I am able to draw upon a range of different therapeutic approaches and techniques, to better support my work with you…

My name is Alexandra. As an integrative accredited counsellor, I work with individual adults. I have a special interest in supporting clients with anxiety, though I also work with those experiencing burnout, depression, relationship difficulties, wor…

I'm Carey, a person-centred, trauma-informed counsellor. My approach means sessions are led by you, your pace, your experiences, and what feels most important to explore. With an awareness of how past experiences can shape how you feel and respond in…

With over 20 years’ experience supporting people through conflict, stress, and change in my work as a senior leader, I bring a calm and practical understanding to my psychotherapy practice, providing a warm, reflective, and confidential space to expl…