Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

I work with people in their 20s and 30s, who's low self esteem prevents them from fully participating in their life and keeps them trapped in a cycle of perfectionism, disconnection and not feeling good enough. Do you always struggle with feeling as …

You don’t need to have the right words before starting therapy. There’s a reason you feel this way — and it makes sense. You may already understand some of your patterns, yet still feel overwhelmed, anxious, emotionally numb or stuck in ways you can’…

Life can sometimes feel overwhelming, whether through loss, trauma, or feeling stuck in repeating patterns. You may be carrying emotions that feel too heavy to manage alone, or finding it hard to move forward. I understand how isolating that can feel…

My name is E-J and I am an accredited Integrative Psychotherapist & Counsellor (UKCP). I own & run E-J Psychotherapy & Counselling. All sessions are either conducted virtually using a secure online video conferencing platform or in person in my pract…

Hello, I’m Rossella, and welcome to Reflective Time Counselling. I am an Integrative Person-Centred Psychotherapeutic Counsellor offering counselling in the Southampton area and online. I provide a compassionate, supportive, and non-judgmental space …

Often, the appearance we present to the world contrasts starkly with how we are feeling inside. Even those of us who seem to have it all can be struggling with emotional stress. Sometimes, we reach a point where we know we need help. The promise of e…

Do you often find yourself allowing others to cross your boundaries? Is it difficult to assert yourself and feel authentic in relationships? Are you feeling disconnected from your partner, or is your relationship starting to break down? I offer ther…

Dr Paul Hapney (CPsychol) I am a Chartered Counselling Psychologist (BPS and HCPC accredited) with a lot of clinical experience. My work centres upon the aim of empowering people to create more fulfilling lives. I love what I do. Given the variety of…

I am a Counsellor and Psychotherapist offering in person and online counselling and psychotherapy for adult clients either in person on online via zoom. Prior to becoming a Psychotherapist I had 20+ years experience in the Holistic Health and Wellbei…

Hi. I’m Sam, a Person Centred Therapist and founder of Fiction Prescription, a specialist bibliotherapy practice exploring how your personal responses to the books you read can help you understand yourself more deeply. Do books stay with you long aft…