Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

I work with women and teenage girls (11+) who are struggling with anxiety, body image, or low self-esteem. On the outside, you might look like you're coping; going to school, work, or keeping everything together. But inside, your mind can feel chaoti…

Hello, I'm Howard.  I am an experienced, heart-centred, mindfulness-based, trauma-informed therapist providing quality, affordable counselling, outdoors therapy, mindful dying experiences and supervision. I offer a receptive and supportive holding sp…

Are you tired of feeling stuck or misunderstood?  Maybe you're struggling with life's ups and downs?  You don't have to do it alone.  The struggle is real - I get it.  Seeking help isn’t easy, but you’ve taken the first step.  And the best part? You …

As a therapist, I offer a warm, collaborative, and non-judgmental space where you can explore your thoughts, feelings, and experiences with honesty and clarity. My approach is rooted in compassion, evidence-based techniques, and a deep respect for ea…

Taking the first step into therapy takes courage! Whatever has brought you here: anxiety, depression, relationship difficulties, trauma, loss, or a sense that something in your life needs to change, finding the right therapist for you is crucial and …

Holding it together on the outside. Not coping inside. If this sounds like you, then you're in the right place. Something is getting in the way of you living the life you want. Tricky relationship patterns; the impact of past experiences; feeling on …

My clients and I work together to address a wide range of relationship difficulties, including trust, intimacy, affairs — virtual or physical — conflict, whether hot or cold, parenting, and the pressures that can arise from extended family relationsh…

Integrative Psychotherapist - Helping You Navigate Life’s Challenges Life brings its share of challenges. While we often navigate these effectively, there are times when we feel disconnected from ourselves and the inner strength we once relied on. No…

Often, the appearance we present to the world contrasts starkly with how we are feeling inside. Even those of us who seem to have it all can be struggling with emotional stress. Sometimes, we reach a point where we know we need help. The promise of e…

Hi, I’m Fiona – therapist for individuals, young people, and couples I help people and couples understand how their past shapes their present so they can break unhelpful patterns, improve relationships, and create more fulfilling lives. Many challeng…