Therapists specialising in TRAUMA within 10 miles of your current location

As a fully qualified counsellor, I specialise in walk and talk counselling and passionately believe in the positive benefits of being outdoors, for mental health. I am also able to offer face to face counselling sessions in a private therapy room nea…

There is no one type of person issue that counselling works better with - there isn't a magic fixing wand for us to wave. But if you have thoughts, feelings or life events that you've been struggling to process then it is no weakness to seek help. Ma…

I am a BACP Senior Accredited Counsellor/Psychotherapist & Supervisor. I chose to focus my training on the person-centred approach to therapy, which accords most closely with my own experience and philosophy. This approach provides a nurturing enviro…

We all face emotional difficulties at some point that stop us from enjoying life as much as we would like.  Talking to friends and family can be helpful, but sometimes this isn't possible or doesn't feel enough. Whether you're finding things challeng…

It can be daunting, even terrifying, to broach therapy. You may feel that you keeping messing up and don't know why. The more you try to be someone else, the more things stay the same. You may have thoughts or feelings that are difficult to articulat…

Transitioning into a new phase of life and finding yourself anxious, exposed or unsure?  Maybe you're considering a change of career or lifestyle, needing support on your spiritual path, or feeling desperate for a change of mind? Perhaps you're going…

Reaching out for support is a brave step in the right direction. Therapy can help when we are struggling with challenging events, emotions, relationships and situations. Sometimes in life, we feel isolated and alone, lost or hopeless, or just not qui…

"Your life does not get better by chance, it gets better by change."Jim Rohn Have you got that niggling feeling that things aren't right? You don't feel happy or you feel stuck in negative behavioural patterns? Or it could be painful unresolved issue…

Hello, I am Sophie, an integrative Therapist & Coach. I appreciate that searching for therapists can be a big step - perhaps we can take the next step together. There’s no getting away from the hardships and messiness that is life, however, there are…

I am an experienced integrative therapist and therapeutic coach, enabling you to overcome the challenges you are facing in your life at the moment. Some people come wanting better relationships, help to reach their goals, or a space to explore who th…