The importance of sleep News Published 9 Apr 2021 Good sleep is vital for our wellbeing but, as a result of the pandemic, many more of us now suffer with sleep loss. Our member Sara Beaumont offers some advice on how to get enough good quality sleep.
Coronavirus: Coping with bereavement during the latest lockdown News Published 6 Jan 2021 Counselling can provide a safe and supportive space to help you understand your emotions
New campaign for essential perinatal mental health care News Published 30 Jun 2021 The Maternal Mental Health Alliance (MMHA) has launched its Make All Care count campaign
“I decided to face up to my fears and go back to counselling. It took guts." News Published 3 Feb 2020 Demi, 18, talks about making the decision to return to counselling
Ronan Keating: I have therapy when I feel fragile News Published 20 Nov 2020 Boyzone star urges men to talk as he opens up about his mental health
Report highlights impact of specialist counselling after baby loss News Published 3 Oct 2019 “This would create a national safety-net of support to help parents at this immensely difficult time”
When introverts no longer like being by themselves News Published 6 May 2020 Nicola Strudley shares her struggles with the coronavirus lockdown.
Our members in the media News Published 8 Aug 2022 A round-up of where our members have shared their expertise with the media and talked about counselling and its benefits
University mental health funding will only scratch the surface of need for support News Published 20 Jun 2022 Our research found that universities spend an average of just £39 a student on mental health support
A journey from listener to author, coach, and multi-dimensional therapist News Published 15 Jan 2024 Beyond counseling: Aisha Gordon-Hiles' journey from therapy to coaching, writing, and advocacy. BACP staff blog