How are you kind to yourself? News Published 18 May 2020 We asked people how they manage their own personal stress levels
Our members in the news – September 2019 News Published 1 Oct 2019 Brexit, eco-anxiety and workplace stress have been among the subjects our members have been talking about this month
Mental Health Awareness Week 2018 News Published 11 May 2018 The theme of this year’s Mental Health Awareness Week is stress, so we asked some BACP members for their advice and tips.
Advice for students to beat back to college blues News Published 7 Jan 2019 Counsellor Jane Darougar says students should look to balance the demands on their resources to avoid stress this term.
How do you take care of yourself? Journals Published 30 Nov 2017 Lynne Barnett immerses herself in photography to relieve stress and refresh her focus. Therapy Today, November 2017
Adapting mindfulness in an IAPT service: Are there lasting benefits? Journals Published 31 Jul 2019 Christine Bowles reports on an evaluation of a mindfulness programme for individuals experiencing stress, anxiety, depression and long-term health conditions. Healthcare Counselling and Psychotherapy Journal, July 2019
Cyberwork: Information overload Journals Published 31 Jan 2015 Open article: In her regular column, Kate Anthony considers how information overload has become an additional stress. Counselling at Work, Winter 2014
On the receiving end Journals Published 31 Jul 2011 Maureen Downton’s quest to find a cure for the physical effects of stress on her body led her on a journey through many types of therapy. Healthcare Counselling and Psychotherapy Journal, July 2011
Just to say that I've failed... again! Journals Published 31 Dec 2015 Nick Luxmoore notes society’s defensive habit of denying the inevitability of failure at some point, and the need to allow our young clients to think about it. Lack of such conversations is at the bottom of much stress and anxiety. BACP Children and Young People, December 2015
Jewish trauma article – our response News Published 4 Jan 2024 We’ve issued a statement about an article for our BACP Workplace journal