It changed my life: James Lindsay Journals Published 31 Aug 2023 Open article: ‘I could finally let go of thinking I was a strong man’. Therapy Today, September 2023
A mindful approach to the new year News Published 30 Jan 2024 Kieanna Nelson explores a therapeutic approach to managing anxiety, cultivating resilience, and fostering ongoing self-care in 2024. BACP member blog
Counselling for small businesses About therapy Running a small business can be rewarding and fulfilling but also stressful, demanding and overwhelming. Talking to a counsellor can have real benefits for you and your employees’ mental health and wellbeing.
Participate in a Study on Counsellors’ Mental Health & Self-Care Research Published 13 Nov 2025 Updated 3 Dec 2025 Research by Dave Harrison
The role of expressive art therapy and neurofeedback assesments in improving clinical hypnosis adherence among anxiety suffers Research Published 30 Apr 2024 Updated 16 May 2025 Poster presentation by Dr. Koo Kian Yong
An opportunity for change? News Published 9 Jun 2025 Lisa Charlton explores rewriting life’s script: menopause, self-discovery, and the power of putting yourself first. BACP Student blogs.
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