Jennifer Kabelis

Jennifer Kabelis


Registered Member MBACP

Contact information

Phone number
07961572772

Contact Jennifer


The information outlined in this listing is not to be used for advertising or marketing purposes.

Therapist - St Albans

St Albans AL1
07961572772
Sessions from £70.00

Features

  • Flexible hours available

Availability

I offer 50 minutes sessions, depending on availability I book day or evening therapy sessions.

About me and my therapy practice

My name is Jennifer Kabelis, and I am a fully qualified Counsellor/Pschotherapist registered with the BACP. As a Pschodynamic Counsellor based in St Albans, I have completed an Advanced Diploma and have gained extensive experience working with a clinical team to support a diverse range of clients with acute mental health needs for well-known local mental health organisations. 

In my private practice, I offer personalised one-to-one therapy sessions designed to individual need designed to be a non-judgemental, safe, and confidential space. I am committed to creating a therapeutic, nurturing and calming environment where you can openly discuss and untangle the mental health distress or pain that might be holding you back from living a more fulfilling life. 

My approach is centred on understanding and addressing your unique needs to help you achieve emotional well-being, personal growth and self-care. 

Practice description

I offer psychodynamic counselling, which means that together we will not only look at your current situation but also explore your past and childhood experiences. Understanding your past can help make sense of how you feel about your life today. 

In your sessions, you will have a safe confidential space to talk freely and reflect on your thoughts, feelings and think perhaps on your behavioural patterns too. 

My goal is to help you heal emotionally, improve your well-being, build self-awareness, and find relief from distressing emotions.

I specialise in helping people who are struggling with Anxiety, Depression, Stress-related issues, long-term mental or physical health problems, grief, bereavement, relationship issues and trauma. If you are facing any of these life challenges, I am here to support you on your journey toward healing and living a more fulfilling life. 

My first session

I offer warm and inviting face-to-face therapy session right in the heart of St Albans, for those who prefer the comfort of their own home, whether locally or anywhere in the UK, I also provide convenient online, zoom or telephone sessions. 

On the first session we will complete an initial assessment that will last up to an hour. From then on if you decide to start your counselling journey, each session lasts up to 50 minutes, on a weekly basis giving us regular time to focus on your personal journey. I work short or long term depending on individual requirements. 

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Chronic fatigue syndrome / ME, Depression, Eating disorders, Health related issues, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Obsessions, OCD, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

Psychodynamic, Relational

Clients I work with

Adults, Couples, Older adults, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work

Languages spoken

English, Spanish