Kate Lewis

Welcome to my page! Are you consuming all the podcasts, following all the mental health advice out there, but feeling more anxious, more burnt out than ever? Does it feel as though you are finding it harder to access your own inner voice to support you through challenges? My role in therapy is to assist you in discovering your own voice, so you can grow. Change and growth occur within the boundaries of a therapeutic relationship, where you can reflect on your thoughts and feelings, allowing them to transform. This process helps you understand yourself, your motivations, and your fears, ultimately encouraging a sense of growth and healing.

I am a registered psychodynamic psychotherapist. I have completed a 5 year training in psychodynamic counselling at level 7 (masters level), which involved being in therapy myself for several years. I offer in-person sessions at a confidential consulting room. Online sessions are also available via Zoom.

Please email me in the first instance to book up our initial appointment. From there you can decide whether or not to carry on with me. Prior to this, if you would like, we can arrange a free 15 minute telephone consultation where I can answer any questions you may have.

Hello. I am a psychotherapist specialising in working with clients with anxiety, depression, or both. I work with clients who might look like they operate at a high level but are silently struggling. 

The first session will be an assessment to ascertain whether you will benefit from the type of therapy that I offer and to work out whether we would work well together.