Cal Park

I'm an experienced integrative counsellor who works with adults, children, young people and families.   

If you've experienced, or are experiencing, difficulties - loss, trauma, sadness, life stage or transition issues, anxiety, dilemmas, relationship difficulties, identity issues, or a sense of not being where you want to be, life can easily feel over whelming. Perhaps old thought patterns are no longer helpful, decisions seem hard to make and you're feeling stuck or hemmed in by difficult feelings. 

I will support  you to explore your situation, to gain insight and understanding about the past, and work with you to make lasting improvements in your current life, relationships and well-being.  Together we can look at 'Who am I?' and 'How would I actually like my life to be?' We can explore ideas and possibilities for change, and look at harnessing your resources. I'm passionate about helping you find improvement and satisfaction in the here and now, and real future direction.