- Phone number
- 07399 879016
- Flexible hours available
I provide In Person appointments Tuesday, Wednesday, Thursday and Friday until 8pm. I also provide online appointments on a Thursday daytime and evening.
About me and my therapy practice
A warm welcome to you,
I provide Psychotherapy & Counselling In Person and Online to both Adults and Couples (Relationship Psychotherapy). I have gained a wealth of experience since my training over 20 years ago, and I'm highly qualified with a Masters Degree as well as being Accredited with BACP. I am also currently studying an Advanced Diploma in Relationship Psychotherapy, which will deepen the knowledge I have when working with you as an individual and in a couple.
As I have many years of client experience to draw upon, as well as many hours and years of learning and studying, I have learnt ways of working with you that would benefit you the most. I would like to work with you taking into consideration your current difficulties and challenges as well as learning about your past. I believe we cannot fully heal and be our true emotionally healthy self, without taking into consideration our past experiences and understanding how they have shaped us. I don't believe there are any 'quick fixes' so I won't promise you that, but I believe change can, and has happened in a short space of time.
If you're interested in the theories I draw upon; my work is integrative, and Trauma Informed through the most up-to-date research. I also draw upon Psychodynamic Psychotherapy, Developmental approaches, Attachment Psychotherapy, Person-Centred Theory, DBT (Dialectic behaviour therapy) and Internal Family Systems (IFS).
I'll look forward to hearing from you.
I provide a warm and welcoming therapeutic practice, which includes my office. It's close to bus and train routes as well as free parking.
Once we've agreed an appointment, I'll send you our Working Agreement, so you know what to expect from me re: confidentiality,GDPR,complaints procedure,paying,cancelling/rearranging etc. Payments for appointments are paid online before an appointment, so we don't need to talk about it in your appointments, as this is your space for growth and healing.
In your first appointment, I'll hear from you what brings you and what you'd like to achieve from your therapy (if you know, sometimes this can take some time to know) and I'll regularly review this with you to make sure I'm working with you the best I can.
My first session
I offer a free 15 minute zoom meet, telephone call or a 'pop in for a chat' so you can ask any questions about how I work and how I can help or support you.
Types of therapy
Humanistic, Integrative, Person centred, Psychodynamic, Relational
Clients I work with
Adults, Couples, Older adults, Organisations
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited