Advice from a counsellor
How to find a therapist
How to use the BACP Register and our online therapist directory to find the right counsellor or psychotherapist for you.
What is counselling?
Find out how counselling works, what therapists do and what happens in a therapy session. We also explain some of the key terms and concepts you may hear.
Types of therapy
An A-Z list of the different approaches, modalities or ways of working within counselling and psychotherapy.