Lucy Tucknott

Lucy Tucknott


Registered Member MBACP

Contact information

Phone number
07598323254

Contact Lucy

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Therapist - Newhaven

Newhaven BN9
07598323254
Sessions from £50.00

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

There are many reasons we seek support from counselling - all of which matter to me. First and foremost I am a human being with lived experience and this mutual connection is where we start our therapeutic journey together. My passion is to accompany you to move from a place of suffering, fear, anxiety, uncertainty, disconnection and oftentimes overwhelm to a place of stability and a more present and connected way of living your life.

I do this by creating a safe space in our sessions for you to be heard, take a breath, where together we will explore what needs tending to. Without being the expert on you I will facilitate a process for you to find the strength within to grow and move forward.



Practice description

I have experience in working with teens, young adults and adults from all walks of life. I am trauma informed. After qualification I have undertaken training in Trauma Therapy with Babette Rothschild, one of the leading trainers in this field of work. I have specialist knowledge in Somatic Trauma Therapy and other approaches to therapy. This means together we can explore an approach that suits you.

I will offer you warmth, compassion, honesty and a safe space to explore whatever you bring to our sessions without judgement. I offer counselling which covers many of the struggles that life can bring. Together we can build a trusting and confidential therapeutic relationship in which change can occur.

My first session

Initially we will meet for a no obligation introductory session to allow you to ask any questions you might have and for us to meet, discuss what has brought you to counselling and what you’re hoping to get out of it. You can then decide if you would like to book further sessions. I usually suggest we book in six sessions to begin with and then review how things are going. This is a full paid fifty minuete session but I can reduce this time where appropriate.

Regardless of how you may wish your sessions to continue, we can have this session online of face to face if possible.

I am also a group facilitator, WRAP (Wellness Recovery Action Plan) trainer and facilitator. I am part of the LGBTQ+ community. I am also Gender Sexual & Relationship Diversity (GSRD) and neurodiversity friendly.

If you would like to work one to one with me using Wellness Recovery Action Planning (WRAP) as a model for exploring how to better self- manage your wellbeing please ask for more information. Alternatively take a look at the website.

I work in Newhaven and Lewes.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Depression, Health related issues, Life coaching, Loss, Menopause, Men's issues, Post-traumatic stress, Self esteem, Sexuality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Humanistic, Integrative, Person centred

Clients I work with

Adults, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Therapist - Lewes

Lewes BN8
07598323254
Sessions from £50.00

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

There are many reasons we seek support from counselling - all of which matter to me. First and foremost I am a human being with lived experience and this mutual connection is where we start our therapeutic journey together. My passion is to accompany you to move from a place of suffering, fear, anxiety, uncertainty, disconnection and oftentimes overwhelm to a place of stability and a more present and connected way of living your life.

I do this by creating a safe space in our sessions for you to be heard, take a breath, where together we will explore what needs tending to. Without being the expert on you I will facilitate a process for you to find the strength within to grow and move forward.



Practice description

I have experience in working with teens, young adults and adults from all walks of life. I am trauma informed. After qualification I have undertaken training in Trauma Therapy with Babette Rothschild, one of the leading trainers in this field of work. I have specialist knowledge in Somatic Trauma Therapy and other approaches to therapy. This means together we can explore an approach that suits you.

I will offer you warmth, compassion, honesty and a safe space to explore whatever you bring to our sessions without judgement. I offer counselling which covers many of the struggles that life can bring. Together we can build a trusting and confidential therapeutic relationship in which change can occur.

My first session

Initially we will meet for a no obligation introductory session to allow you to ask any questions you might have and for us to discuss what has brought you to counselling and what you’re hoping to get out of it. You can then decide if you would like to book further sessions. I usually suggest we book in six sessions to begin with and then review how things are going.

I am also a group facilitator, WRAP (Wellness Recovery Action Plan) trainer and facilitator. I am part of the LGBTQ+ community. I am also Gender Sexual & Relationship Diversity (GSRD) and neurodiversity friendly.

If you would like to work one to one with me using Wellness Recovery Action Planning (WRAP) as a model for exploring how to better self- manage your wellbeing please ask for more information. Alternatively take a look at the website.

I work in Newhaven and Lewes.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Depression, Life coaching, Loss, Menopause, Men's issues, Personal development, Post-traumatic stress, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues

Types of therapy

Humanistic, Integrative, Person centred

Clients I work with

Adults, Groups, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited