Lucy Tucknott

I work in Newhaven and Lewes. There are many reasons we seek support from counselling - all of which matter to me. First and foremost I am a human being with lived experience and this mutual connection is where we start our therapeutic journey together. My passion is to create a safe nurturing space where you can gain strength and grow. I have experience in working with young adults and adults from all walks of life. I am trauma informed and I am also a group facilitator, WRAP (Wellness Recovery Action Plan) trainer and facilitator and LGBT+ friendly.

I have undertaken training in Trauma Therapy with Babette Rothschild, one of the leading trainers in this field of work. I have specialist knowledge in Somatic Trauma Therapy and other approaches to therapy. This means together we can explore an approach that suits you.

I will offer you warmth, compassion, honesty and a safe space to explore whatever you bring to our sessions without judgement. I offer counselling which covers many of the struggles that life can bring. Together we can build a trusting and confidential theraputic relationship in which change can occur.

We'll meet first for a no obligation introductory session to allow you to ask any questions you might have and for us to discuss what has brought you to counselling and what you're hoping to get out of it. You can then decide if you feel comfortable and would like to book some sessions. I usually suggest we book in six sessions to begin with and then review how things are going.

If you would like to work one to one with me using Wellness Recovery Action Planning (WRAP) as a model for your wellbeing please ask for more information. Alternatively take a look at the website.