- Phone number
- 07838 369559
- Flexible hours available
- Concessionary rates
About me and my therapy practice
I am an experienced, qualified with a Postgraduate Diploma (PgDip) and registered (MBACP) integrative counsellor and psychotherapist.
I am currently offering online and telephone therapy. I specialise in working with individual adults, older adults and young people aged 16+. My practice is in Earley, easily accessible from Reading and Wokingham.
I provide a safe, confidential space for you to feel free to make sense of your life, your concerns, feelings and thoughts. I am an empathic , compassionate, accepting therapist and I believe that therapy is a collaborative process, where we can explore your difficulties and find ways forward together. I will work at your pace, to explore your concerns, in a way that best suits you. I may ask about your childhood experiences and relationships and you can feel free to tell your story to a genuinely warm, non-judgmental therapist.
As an integrative therapist, I integrate humanistic-relational, psychodynamic and cognitive behavioural (CBT) approaches. I also offer mindfulness techniques for self-compassion, self-acceptance and relaxation, which many people find helpful.
I adhere to the BACP's ethical framework for safe practice.
My first session
An initial session is £20 for a 20 minute video or telephone call. This will enable us to explore your therapeutic needs and what you desire from therapy. It also includes deciding whether we will work well together.
What I can help with
Abuse, Anxiety, Bereavement, Cancer, Child related issues, Cultural issues, Depression, Health related issues, Identity issues, Loss, Pregnancy related issues, Relationships, Self esteem, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, CBT, Cognitive, Existential, Humanistic, Integrative, Person centred, Phenomenological, Psychodynamic, Relational, Transpersonal
Clients I work with
Adults, Older adults, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling