Nicky Ashby

Contact information

Phone number: 07838369559

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Features

Flexible hours available
Concessionary rates

Availability

I am not currently taking on new clients.

About me and my therapy practice

I provide a safe, confidential space for you to feel free to make sense of your life, your concerns, feelings and thoughts. I am an empathic , compassionate, accepting therapist. I believe that therapy is a collaborative process, where we can explore your difficulties and find ways forward together. I will work at your pace, to explore your concerns, in a way that best suits you. You can feel free to tell your story to a genuinely warm, non-judgmental therapist.

I am an experienced, qualified and BACP Accredited integrative counsellor and psychotherapist (MA Distinction). I integrate humanistic-relational and psychodynamic approaches, grounding and mindfulness techniques for self-compassion, self-acceptance and relaxation, which some find helpful. I can also offer some cognitive behavioural (CBT) approaches if required. I work with adults and young people 16 +.

I am currently offering in person, online and telephone sessions.

My first session

An initial session is free for a 30 minute telephone call. This will enable us to explore your therapeutic needs and what you desire from therapy. And whether I am the best therapist for you.

What I can help with

Abuse, Anxiety, Bereavement, Cancer, Child related issues, Cultural issues, Depression, Health related issues, Identity issues, Infertility, Loss, Menopause, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, CBT, Cognitive, Existential, Humanistic, Integrative, Person centred, Phenomenological, Psychodynamic, Relational, Solution focused brief therapy, Transpersonal

Clients I work with

Adults, EAP, Older adults, Trainees, Young people

How I deliver therapy

Long-term face-to-face work, Online therapy, Short-term face-to-face work, Telephone therapy

Languages spoken

English