- Phone number
- 07527 937849
- Flexible hours available
About me and my therapy practice
Life is not always easy and we can feel isolated and alone. I work with both couples and individuals. I would like to help you find a way through whatever is troubling you, for you to discover new perspectives or solutions, and find wholeness in life again.
Individual counselling: I work with adults of all ages who come with many different issues such as anxiety, panic attacks, depression, low self-esteem, suicidal thoughts, eating disorders, family issues, feeling sad, generalized anxiety disorder, relationship issues, and bereavement. I will offer you a calm, confidential space on zoom or within my home in Oakhill to give you time to explore your thoughts and feelings on any aspect of life. Together we will gently explore these feelings, to gain understanding and through that help you find answers. I will not judge you or be shocked at whatever you feel you would like to talk about.
Couples counselling: I can also work with you as a couple, helping you to understand your patterns of relating to one another. I do not take sides but aim to listen to both of you equally. I will not judge you or be shocked at what you feel you would like to talk about. I realize that it can take a lot of courage to pick up the phone to ask for help but would encourage you to try and not continue struggling alone. Please text me, email me, or phone me now to arrange a time to meet me.
My first session
I offer you an initial appointment ( up to 20 minutes ) on zoom or by phone. This is free of charge It will allow us to start to get to know each other and give you the chance to decide if I am someone you would like to work with going forward.
What I can help with
Abuse, Anxiety, Bereavement, Depression, Eating disorders, Loss, Obsessions, OCD, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Stress, Trauma, Work related issues
Types of therapy
Integrative, Person centred, Relational, Solution focused brief therapy
Clients I work with
Adults, Couples, Older adults
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy