Cara Humm
Registered Member MBACP
Contact information
- Phone number
- 07764792098
Features
- Flexible hours available
- Wheelchair accessible office
- Concessionary rates
Availability
I have availability currently for face to face, online and telephone counselling.
About me and my therapy practice
I provide a warm, empathic, confidential and non-judgemental space where you can share and explore present and past experiences.
A safe place to express your thoughts and feelings to help you to gain personal awareness.
Empowering you to enjoy a better quality of life, to gain a better understanding of your mental health, improve well-being and create more authentic relationships.
I work in a person centred way also using creative tools as an option.
Practice description
I offer a person-centered and integrative approach to help individuals navigate life's challenges and find a path towards healing and growth.
Whether you prefer face-to-face counselling sessions, or online or telephone counselling from the comfort of your own home, my aim is to create a safe and supportive environment where you can explore your thoughts and feelings without fear of judgement.
My sessions are tailored to your unique needs, and I draw from a range of therapeutic approaches to help you gain insight, develop coping strategies, and build resilience. Together, we will work towards creating positive change in your life.
If you're ready to take the first step towards a more fulfilling life, I invite you to get in touch to schedule a consultation. I look forward to working with you on your journey towards healing and personal growth.
Both Long term and short term therapy available.
Concessions available on request.
My first session
I offer a free initial 30 minute assessment session for us to decide if we would work well together.
This can be face to face or by telephone/online.
I also offer the option to book sessions in blocks of six sessions for £200
Types of therapy
Creative therapy, Gestalt, Humanistic, Integrative, Person centred, Transactional analysis
Clients I work with
Adults, EAP, Older adults, Organisations, Trainees
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited
Features
- Flexible hours available
- Wheelchair accessible office
- Concessionary rates
About me and my therapy practice
I provide a warm, empathic, confidential and non-judgemental space where you can share and explore present and past experiences.
A safe place to express your thoughts and feelings to help you to gain personal awareness.
Empowering you to enjoy a better quality of life, to gain a better understanding of your mental health, improve well-being and create more authentic relationships.
I work in a person centred way also using creative tools as an option.
Practice description
I offer a person-centered and integrative approach to help individuals navigate life's challenges and find a path towards healing and growth.
Whether you prefer face-to-face counselling sessions, or online or telephone counselling from the comfort of your own home, my aim is to create a safe and supportive environment where you can explore your thoughts and feelings without fear of judgement.
My sessions are tailored to your unique needs, and I draw from a range of therapeutic approaches to help you gain insight, develop coping strategies, and build resilience. Together, we will work towards creating positive change in your life.
If you're ready to take the first step towards a more fulfilling life, I invite you to get in touch to schedule a consultation. I look forward to working with you on your journey towards healing and personal growth.
Both Long term and short term therapy available.
Concessions available on request.
My first session
I offer a free initial 30 minute assessment session for us to decide if we would work well together.
This can be face to face or by telephone/online.
I also offer the option to book sessions in blocks of six sessions for £250
What I can help with
Abuse, ADD / ADHD, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, Creative therapy, Humanistic, Integrative, Person centred, Transactional analysis
Clients I work with
Adults, EAP, Older adults, Organisations, Trainees
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited