Helen Jennings

About me and my therapy practice

I recognise how challenging seeking support can be. I aim to offer a safe space for you to explore the issues which are causing you distress, without judgement. For you to have got to this page is the first brave step to reaching out,  please contact me if you would like to discuss your needs further, and how counselling could help.  

What I can help with

Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Trauma, Personal development, ADD / ADHD, AIDS/HIV, Asperger syndrome, Cancer, Chronic fatigue syndrome / ME, Disability, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Clients I work with

Trainee, Adults

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Telephone counselling, Time-limited