- Phone number
- 07598 967707
- Concessionary rates
About me and my therapy practice
I have resumed face-to-face work from rooms at 10 Southgate Street in central Winchester, and am also working at a distance using a secure, video-based platform - depending on how it feels most helpful to meet at the moment.
Counselling and psychotherapy are ways of finding more capacity to understand and live with ourselves. It can be a way to unpack thoughts and feelings which have been hard to talk about, providing a confidential space in which you can speak about your life’s journey, as well as what occupies your thoughts today. This might involve exploring the anxieties, relationships, dreams, and experiences which are significant to you.
Counselling and psychotherapy will not give you tools or advice. Instead it will help you find new perspectives about the parts of yourself which may feel hidden, troubling or confusing.
I am a Registered Member of the British Association for Counselling and Psychotherapy (BACP) with over seven years clinical experience. I continue my professional development in psychoanalytic psychotherapy with the Guild of Psychotherapists in London.
I usually work with 50 minute sessions taking place once- or twice-weekly.
I adhere to the BACP’s Code of Ethics, which includes standards on confidentiality, supervision, complaints and continuing professional development (CPD).
My first session
We will meet for one or more initial sessions where we will talk about what is bringing you to seek space to talk and what you are looking for. It will also be a way for you to find out how it feels to work with me. We will then consider how you want to move on, and how we will work together.
What I can help with
Abuse, Anxiety, Bereavement, Cultural issues, Depression, Disability, Health related issues, Identity issues, Loss, Men's issues, Obsessions, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sexuality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Clients I work with
How I deliver therapy
Long-term face-to-face work, Online counselling