Helen Tennant

Helen Tennant


Registered Member MBACP

Contact information

Phone number
07854052772
Website

Contact Helen

Therapist - NEWPORT

NEWPORT NP20
07854052772
Contact Helen for session rate.

Features

About me and my therapy practice

I am a genuine and caring Counsellor with a natural ability to put you at your ease and help you with your emotional wellbeing. Approachable and discreet, I work within an Integrative framework, which combines CBT, Humanistic/Person Centered and Psychodynamic methodology. I also have a keen interest in the use of creative methods, as I believe that the unconscious mind holds a lot of answers. I have extensive experience of counselling within a vast range of counselling environments. I have trained in working therapeutically with L.G.B.T.Q. clients and pride myself in practicing in an L.G.B.T.Q. affirmative way. I also offer therapy for children aged 04-11 and have worked as a primary school counsellor.

If you choose to see me on a confidential "face to face" basis, I offer a warm, safe and comfortable environment and surroundings, where you will not be judged or criticised. We are all unique and I aim to provide a bespoke service that is tailored towards your individual needs, adapting my experience, expertise and training in order to help you find the way forward. Living with the demands and cut and thrust of today's hectic world I understand that sometimes we can lose our sense of who we are. I aim to assist in helping find the 'you' once more. I believe that it is 'you' that matters. Communicating is the first step towards healing. It is one of the hardest steps to take, but once taken, it can become one of the greatest. You can do it.

What I can help with

Eating disorders, Obsessions, OCD, Phobias, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Personal development, Asperger syndrome, Disability, Health related issues, Self esteem, Sexual identity, Sexuality, Spirituality, Child related issues, Relationships, Anger management, Stress, Work related issues

Types of therapy

Creative therapy, Eclectic, Existential, Gestalt, Humanistic, Integrative, Person centred, Play therapy, Psychoanalytic, Psychodynamic, Relational, Transpersonal

Clients I work with

Adults, Children, Couples, Families, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling