- Phone number
- Flexible hours available
- Concessionary rates
About me and my therapy practice
Hi - are you experiencing relationship issues? Repeating the same pattern of arguments again and again and feeling stuck or a general lack of love/respect with your partner/loved one? Perhaps the trust has gone or you're feeling alone, misunderstood, angry, sad, numb, or just not sure what you feel any more . . .
These are stressful times so I am happy to offer a free 15 minute Zoom (webcam) or telephone consultation with no obligation ... just a chance to see how it feels to talk.
Many people seek counselling or self-help for a variety of reasons but often the focus is solely on them, not the effect of the behaviour on their relationships. I provide a safe, therapeutic, confidential space working collaboratively with individuals and couples helping make sense of what might be going on independently and also the overall effect.
I am a qualified CPCAB practitioner and also work at Relate specialising in Relationship therapy. Using a variety of interventions with systemic and psychodynamic techniques, this is not a one size fits all approach - rather a validation of perspectives and a uniqueness to help each person and your situation.
Good relationships are key to our general mental health and overall sense of wellbeing ... if yours could do with some support then please feel free to get in touch.
What I can help with
Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Identity issues, Loss, Personal development, Redundancy, Relationships, Self esteem, Spirituality, Stress, Women's issues, Work related issues
Types of therapy
Behavioural, Emotion focused therapy, Psychodynamic, Relational, Systemic
Clients I work with
Adults, Couples, Older adults
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited