Shaheen Walker

Shaheen Walker


Registered Member MBACP

Languages spoken: Hindi, Urdu

Contact information

Phone number
01895545137

Contact Shaheen

Therapist - Oxford

Oxford OX1
01895545137
Sessions from £65.00

Features

  • Flexible hours available

About me and my therapy practice

Hi - are you feeling stuck? Repeating the same patterns of behaviour again and again in your life or relationship and going round in circles? Do you feel a lack of love/respect with your partner or someone close to you? Perhaps Covid or coming out of lockdown has increased your anxiety and the trust has gone or you're feeling sad, stressed, lonely, angry, misunderstood, numb, or just not sure what you feel anymore . . .

These are difficult times so I am happy to offer a free 15 minute Zoom (video-cam) or telephone consultation with no obligation ... just a chance to see how it feels to talk.

People seek counselling or self-help for many reasons but often the attention is solely on the person, not the impact of behaviour on those around them. I provide a safe, confidential, therapeutic space working collaboratively with individuals and couples helping make sense of what might be going on personally and also the overall effect.

Practice description

I am a CPCAB qualified practitioner, Accredited with the National Counselling Society and a fully Registered member of the BACP. I also work at Relate specialising in Relationship therapy and in partnership with Tavistock using Mentalization Behavioural Therapy (MBT) helping together and single parents in conflict achieve better communication.

I also offer Single Session Appointments (a one-off to off-load). If you are on a talking therapy waiting list or can't do regular sessions but simply need to talk through something weighing you down then you can, in confidence and without the worry or expectation of making any commitment. Sometimes, just one focused conversation can be an emotional detox to help us feel lighter ... and you can rest assured knowing that you could come back, if or whenever needed … no pressure.

My previous experience of working in the NHS and being a Leader for Samaritans made me conscious about giving more choice and autonomy to everybody when seeking support for their mental health. Using systemic and psychodynamic training with some neuroscience and a range of modalities, as you can see this is not a one size fits all viewpoint - rather an organic approach and validation of perspectives - along with a uniqueness and non-judgmental attitude to help you and your situation.

Good self-esteem leads to healthy boundaries leading to positive relationships and all are key to the foundation of our general mental health and overall sense of wellbeing. If you're overwhelmed, feeling vulnerable or struggling with any of the above in your personal or professional life, then please don't hesitate to get in touch.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Loss, Personal development, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Work related issues

Types of therapy

Behavioural, Brief therapy, Existential, Integrative, Psychodynamic, Relational, Solution focused brief therapy, Systemic, Transactional analysis

Clients I work with

Adults, Couples, EAP, Older adults, Organisations

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited

Therapist - Kent

Kent TN1
01895545137
Sessions from £65.00

Features

  • Flexible hours available

About me and my therapy practice

Hi - are you feeling stuck? Repeating the same patterns of behaviour again and again in your life or relationship and going round in circles? Do you feel a lack of love/respect with your partner or someone close to you? Perhaps Covid or coming out of lockdown has increased your anxiety and the trust has gone or you're feeling sad, stressed, lonely, angry, misunderstood, numb, or just not sure what you feel anymore . . .

These are difficult times so I am happy to offer a free 15 minute Zoom (video-cam) or telephone consultation with no obligation ... just a chance to see how it feels to talk.

People seek counselling or self-help for many reasons but often the attention is solely on the person, not the impact of behaviour on those around them. I provide a safe, confidential, therapeutic space working collaboratively with individuals and couples helping make sense of what might be going on personally and also the overall effect.

Practice description

I am a CPCAB qualified practitioner, Accredited with the National Counselling Society and a fully Registered member of the BACP. I also work at Relate specialising in Relationship therapy and in partnership with Tavistock using Mentalization Behavioural Therapy (MBT) helping together and single parents in conflict achieve better communication.

I also offer Single Session Appointments (a one-off to off-load). If you are on a talking therapy waiting list or can't do regular sessions but simply need to talk through something weighing you down then you can, in confidence and without the worry or expectation of making any commitment. Sometimes, just one focused conversation can be an emotional detox to help us feel lighter ... and you can rest assured knowing that you could come back, if or whenever needed … no pressure.

My previous experience of working in the NHS and being a Leader for Samaritans made me conscious about giving more choice and autonomy to everybody when seeking support for their mental health. Using systemic and psychodynamic training with some neuroscience and a range of modalities, as you can see this is not a one size fits all viewpoint - rather an organic approach and validation of perspectives - along with a uniqueness and non-judgmental attitude to help you and your situation.

Good self-esteem leads to healthy boundaries leading to positive relationships and all are key to the foundation of our general mental health and overall sense of wellbeing. If you're overwhelmed, feeling vulnerable or struggling with any of the above in your personal or professional life, then please don't hesitate to get in touch.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Cultural issues, Identity issues, Loss, Personal development, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Work related issues

Types of therapy

Brief therapy, Integrative, Psychodynamic, Relational, Solution focused brief therapy, Systemic, Transactional analysis

Clients I work with

Adults, Couples, Older adults, Organisations

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited

Therapist - Bristol

Bristol BS1
Sessions from £65.00

Features

  • Flexible hours available

About me and my therapy practice

Hi - are you feeling stuck? Repeating the same patterns of behaviour again and again in your life or relationship and going round in circles? Do you feel a lack of love/respect with your partner or someone close to you? Perhaps Covid or coming out of lockdown has increased your anxiety and the trust has gone or you're feeling sad, stressed, lonely, angry, misunderstood, numb, or just not sure what you feel anymore . . .

These are difficult times so I am happy to offer a free 15 minute Zoom (video-cam) or telephone consultation with no obligation ... just a chance to see how it feels to talk.

People seek counselling or self-help for many reasons but often the attention is solely on the person, not the impact of behaviour on those around them. I provide a safe, confidential, therapeutic space working collaboratively with individuals and couples helping make sense of what might be going on personally and also the overall effect.

Practice description

I am a CPCAB qualified practitioner, Accredited with the National Counselling Society and a fully Registered member of the BACP. I also work at Relate specialising in Relationship therapy and in partnership with Tavistock using Mentalization Behavioural Therapy (MBT) helping together and single parents in conflict achieve better communication.

I also offer Single Session Appointments (a one-off to off-load). If you are on a talking therapy waiting list or can't do regular sessions but simply need to talk through something weighing you down then you can, in confidence and without the worry or expectation of making any commitment. Sometimes, just one focused conversation can be an emotional detox to help us feel lighter ... and you can rest assured knowing that you could come back, if or whenever needed … no pressure.

My previous experience of working in the NHS and being a Leader for Samaritans made me conscious about giving more choice and autonomy to everybody when seeking support for their mental health. Using systemic and psychodynamic training with some neuroscience and a range of modalities, as you can see this is not a one size fits all viewpoint - rather an organic approach and validation of perspectives - along with a uniqueness and non-judgmental attitude to help you and your situation.

Good self-esteem leads to healthy boundaries leading to positive relationships and all are key to the foundation of our general mental health and overall sense of wellbeing. If you're overwhelmed, feeling vulnerable or struggling with any of the above in your personal or professional life, then please don't hesitate to get in touch.

What I can help with

Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Identity issues, Loss, Personal development, Redundancy, Relationships, Self esteem, Spirituality, Stress, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, Emotion focused therapy, Existential, Integrative, Psychodynamic, Relational, Solution focused brief therapy, Systemic, Transactional analysis

Clients I work with

Adults, Couples, Older adults, Organisations

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited

Therapist - London

London EC1A
01895545137
Sessions from £65.00

Features

  • Flexible hours available

About me and my therapy practice

Hi - are you feeling stuck? Repeating the same patterns of behaviour again and again in your life or relationship and going round in circles? Do you feel a lack of love/respect with your partner or someone close to you? Perhaps Covid or coming out of lockdown has increased your anxiety and the trust has gone or you're feeling sad, stressed, lonely, angry, misunderstood, numb, or just not sure what you feel anymore . . .

These are difficult times so I am happy to offer a free 15 minute Zoom (video-cam) or telephone consultation with no obligation ... just a chance to see how it feels to talk.

People seek counselling or self-help for many reasons but often the attention is solely on the person, not the impact of behaviour on those around them. I provide a safe, therapeutic, confidential space working collaboratively with individuals and couples helping make sense of what might be going on personally and also the overall effect.

Practice description

I am a CPCAB qualified practitioner, Accredited with the National Counselling Society and a fully Registered member of the BACP. I also work at Relate specialising in Relationship therapy and in partnership with Tavistock using Mentalization Behavioural Therapy (MBT) helping together and single parents in conflict achieve better communication.

I also offer Single Session Appointments (a one-off to off-load). If you are on a talking therapy waiting list or can't do regular sessions but simply need to talk through something weighing you down then you can, in confidence and without the worry or expectation of making any commitment. Sometimes, just one focused conversation can be an emotional detox to help us feel lighter ... and you can rest assured knowing that you could come back, if or whenever needed … no pressure.

My previous experience of working in the NHS and being a Leader for Samaritans made me conscious about giving more choice and autonomy to everybody when seeking support for their mental health. Using systemic and psychodynamic training with some neuroscience and a range of modalities, as you can see this is not a one size fits all viewpoint - rather an organic approach and validation of perspectives - along with a uniqueness and non-judgmental attitude to help you and your situation.

Good self-esteem leads to healthy boundaries leading to positive relationships and all are key to the foundation of our general mental health and overall sense of wellbeing. If you're overwhelmed, feeling vulnerable or struggling with any of the above in your personal or professional life, then please don't hesitate to get in touch.

What I can help with

Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Identity issues, Loss, Personal development, Redundancy, Relationships, Self esteem, Spirituality, Stress, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, Emotion focused therapy, Integrative, Psychodynamic, Relational, Solution focused brief therapy, Systemic, Transactional analysis

Clients I work with

Adults, Couples, EAP, Older adults, Organisations, Trainee

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited

Therapist - Watford

Watford WD17
01895545137
Sessions from £65.00

Features

  • Flexible hours available

About me and my therapy practice

Hi - are you feeling stuck? Repeating the same patterns of behaviour again and again in your life or relationship and going round in circles? Do you feel a lack of love/respect with your partner or someone close to you? Perhaps Covid or coming out of lockdown has increased your anxiety and the trust has gone or you're feeling sad, stressed, lonely, angry, misunderstood, numb, or just not sure what you feel anymore . . .

These are difficult times so I am happy to offer a free 15 minute Zoom (video-cam) or telephone consultation with no obligation ... just a chance to see how it feels to talk.

People seek counselling or self-help for many reasons but often the attention is solely on the person, not the impact of behaviour on those around them. I provide a safe, confidential, therapeutic space working collaboratively with individuals and couples helping make sense of what might be going on personally and also the overall effect.

Practice description

I am a CPCAB qualified practitioner, Accredited with the National Counselling Society and a fully Registered member of the BACP. I also work at Relate specialising in Relationship therapy and in partnership with Tavistock using Mentalization Behavioural Therapy (MBT) helping together and single parents in conflict achieve better communication.

I also offer Single Session Appointments (a one-off to off-load). If you are on a talking therapy waiting list or can't do regular sessions but simply need to talk through something weighing you down then you can, in confidence and without the worry or expectation of making any commitment. Sometimes, just one focused conversation can be an emotional detox to help us feel lighter ... and you can rest assured knowing that you could come back, if or whenever needed … no pressure.

My previous experience of working in the NHS and being a Leader for Samaritans made me conscious about giving more choice and autonomy to everybody when seeking support for their mental health. Using systemic and psychodynamic training with some neuroscience and a range of modalities, as you can see this is not a one size fits all viewpoint - rather an organic approach and validation of perspectives - along with a uniqueness and non-judgmental attitude to help you and your situation.

Good self-esteem leads to healthy boundaries leading to positive relationships and all are key to the foundation of our general mental health and overall sense of wellbeing. If you're overwhelmed, feeling vulnerable or struggling with any of the above in your personal or professional life, then please don't hesitate to get in touch.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Identity issues, Loss, Personal development, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Work related issues

Types of therapy

Behavioural, Brief therapy, Emotion focused therapy, Integrative, Psychodynamic, Relational, Solution focused brief therapy, Systemic, Transactional analysis

Clients I work with

Adults, Couples, EAP, Older adults, Organisations

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited

Therapist - Cambridge

Cambridge CB1
01895545137
Sessions from £65.00

Features

  • Flexible hours available

About me and my therapy practice

Hi - are you feeling stuck? Repeating the same patterns of behaviour again and again in your life or relationship and going round in circles? Do you feel a lack of love/respect with your partner or someone close to you? Perhaps Covid or coming out of lockdown has increased your anxiety and the trust has gone or you're feeling sad, stressed, lonely, angry, misunderstood, numb, or just not sure what you feel anymore . . .

These are difficult times so I am happy to offer a free 15 minute Zoom (video-cam) or telephone consultation with no obligation ... just a chance to see how it feels to talk.

People seek counselling or self-help for many reasons but often the attention is solely on the person, not the impact of behaviour on those around them. I provide a safe, confidential, therapeutic space working collaboratively with individuals and couples helping make sense of what might be going on personally and also the overall effect.

Practice description

I am a CPCAB qualified practitioner, Accredited with the National Counselling Society and a fully Registered member of the BACP. I also work at Relate specialising in Relationship therapy and in partnership with Tavistock using Mentalization Behavioural Therapy (MBT) helping together and single parents in conflict achieve better communication.

I also offer Single Session Appointments (a one-off to off-load). If you are on a talking therapy waiting list or can't do regular sessions but simply need to talk through something weighing you down then you can, in confidence and without the worry or expectation of making any commitment. Sometimes, just one focused conversation can be an emotional detox to help us feel lighter ... and you can rest assured knowing that you could come back, if or whenever needed … no pressure.

My previous experience of working in the NHS and being a Leader for Samaritans made me conscious about giving more choice and autonomy to everybody when seeking support for their mental health. Using systemic and psychodynamic training with some neuroscience and a range of modalities, as you can see this is not a one size fits all viewpoint - rather an organic approach and validation of perspectives - along with a uniqueness and non-judgmental attitude to help you and your situation.

Good self-esteem leads to healthy boundaries leading to positive relationships and all are key to the foundation of our general mental health and overall sense of wellbeing. If you're overwhelmed, feeling vulnerable or struggling with any of the above in your personal or professional life, then please don't hesitate to get in touch.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Identity issues, Loss, Personal development, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Work related issues

Types of therapy

Behavioural, Brief therapy, Emotion focused therapy, Integrative, Psychodynamic, Relational, Solution focused brief therapy, Systemic, Transactional analysis

Clients I work with

Adults, Couples, Older adults, Organisations

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited