Sally Shand

Sally Shand

Registered Member MBACP (Accredited)

Contact information

Phone number
029 2076 4611

Contact Sally

Therapist - Cardiff

Cardiff CF23
029 2076 4611
Contact Sally for session rate.


About me and my therapy practice

Integrative Relational Counsellor (MA Couns)who strives to create a warm, secure, empathic environment where change is possible.

What I can help with

Anxiety, Depression, Loss, OCD, Personal development, Phobias, Relationships, Self esteem, Stress

Types of therapy

CBT, Existential, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy

Clients I work with

Adults, EAP, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling