- Phone number
- Flexible hours available
About me and my therapy practice
As a qualified Psychosynthesis counsellor my approach involves bringing a shared understanding of what is going on for you, and to help reveal and then tackle the obstacles standing in your way.
I offer you the support you might need, the guidance you seek and will walk alongside you on this journey.
Many of us wish to feel more in charge of our lives, have a better perspective on who we are and what we want to achieve in life. Perhaps we wish to deepen our relationships and enjoy the company of friends and family more. My approach focuses on what we can be in this present moment, with a forthright acknowledgment of the past, and a realistic sense of optimism for what we can become.
My personal view is that therapy is an investment in the future, one which encourages personal development, and which once started, will increase our levels of awareness and the skills necessary to meet and deal graciously with life’s inevitable challenges. Looking for the support of a counsellor is the first step in taking responsibility for such an investment.
Psychosynthesis counselling aims to reveal where we hold ourselves back, to explore our potential and engage our will in making the changes we so often desire. As a transpersonal therapy it is known to be helpful if you are struggling with low self-esteem, anxiety, depression, trauma, PTSD and workplace or relationship issues.
What I can help with
Addictions, Eating disorders, Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Service veterans, Cultural issues, Identity issues, Men's issues, Self esteem, Spirituality, Child related issues, Pregnancy related issues, Relationships, Sex-related issues, Anger management, Redundancy, Stress, Work related issues
Types of therapy
Creative therapy, Emotion focused therapy, Eclectic, Existential, Humanistic, Integrative, Person centred, Phenomenological, Psychosynthesis, Relational, Systemic, Transpersonal
Clients I work with
Trainee, Adults, Older adults
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Time-limited