- Phone number
- Flexible hours available
- Available for home visits
- Concessionary Rates
About me and my therapy practice
Counselling can seem a strange process. It's a brave, life changing step towards fully knowing and understanding ourselves but it can be hard to put your finger on how it all happens. There is no proven one size fits all approach to this work because no two people are the same. I believe the important part is the relationship between the counsellor and the client - me and you. Considering how many of our difficulties can arise from challenges within or around relationships it makes sense that a lot can be healed through a relationship. I am an experienced and skilled therapist with over 12 years experience but maybe more importantly I am an authentic human being with genuine feelings. I understand what it is to be human. I recognise the importance of fully feeling our emotions but I also know how overwhelming that can be.
Therapy is not about fixing you or making difficult feelings go away but it is about building a relationship of trust where those feelings can be explored and understood, where you can start to make sense of your life and begin to shed whatever is standing in the way of you being the only thing you need to be - your real self.
I work from Bewdley and Shrawley but can also visit you in your own home.
What I can help with
Addictions, Eating disorders, Obsessions, Phobias, Self-harm, OCD, Anxiety, Bereavement, Service veterans, Abuse, Loss, Post-traumatic stress, Trauma, Depression, Personal development, Coaching supervision, Career coaching, Business coaching, Development coaching, Life coaching, Leadership coaching, Executive coaching, Disability, ADD / ADHD, Chronic fatigue syndrome / ME, Cancer, Asperger syndrome, Health related issues, AIDS/HIV, Sexuality, Self esteem, Identity issues, Spirituality, Cultural issues, Sexual identity, Men's issues, Women's issues, Pregnancy related issues, Child related issues, Adoption issues, Infertility, Relationships, Sex-related issues, Redundancy, Stress, Anger management, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Creative therapy, Eclectic, Gestalt, Humanistic, Integrative, Person centred, Play therapy, Relational
Clients I work with
Adults, Children, Couples, EAP, Families, Older adults, Organisations, Young people
How I deliver therapy
Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited