Adrian Langham

Registered Member MBACP (Accredited)

Contact information

Phone number
07747 037202

Contact Adrian

Therapist - Nottingham

Nottingham NG5
07747 037202
Sessions from £60.00


  • Flexible hours available

About me and my therapy practice

I work from a humanistic perspective tailoring my approach to suit each clients needs. I have nearly 15 years experience of working within NHS and Mental & Sexual health settings. I  have had specialised training enabling me to work effectively with clients from LGBTQ+ Communities and have deep understanding of the issues and challenges minority groups can encounter. I draw from an integrative approach and have significant experience of working with trauma and the body. I have worked for Rape Crisis supporting males with experience of sexual violence. If suitable I may incorporate mindfulness into my practice to help clients manage and minimise anxiety and panic attack symptoms and help restore emotional regulation.

Practice description

I am an experienced therapist working with all sectors of the community. I particularly welcome clients form LGBTQ+ backgrounds.

I am available for face to face sessions along with some online video work.

in addition to my therapy training I am also an accredited Mindfulness Now teacher and incorporate aspects of mindfulness within my client work where appropriate.

My first session

We meet for an initial assessment and if we decide to work together we identify particular issues you may be struggling with and how best we can work to manage them.We regularly review our work together.

What I can help with

Abuse, AIDS/HIV, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Health related issues, Identity issues, Loss, Men's issues, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Humanistic, Integrative, Person centred, Relational, Solution focused brief therapy

Clients I work with


How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work