Adrian Langham

Adrian Langham


Registered Member MBACP (Accredited)

Contact information

Phone number
07747 037202

Contact Adrian


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Therapist - Harrogate

Harrogate HG3
07747 037202
Sessions from £60.00

Features

  • Flexible hours available

About me and my therapy practice

I am a relational and relatable counsellor and psychotherapist working from a integrative perspective tailoring my approach to suit each clients needs. I have 15 years experience of working within NHS and Mental health settings. I also have vast experience of working within the field of higher education. I have undertook specialised training enabling me to work effectively with clients from LGBTQ+ Communities and have deep understanding of the issues and challenges minority groups can encounter. I draw from an integrative approach and have significant experience of working with trauma and the body. I have worked for Rape Crisis supporting males with experience of sexual violence. I am an accredited mindfulness teacher and If suitable I may incorporate mindfulness into my practice to help clients manage and minimise anxiety and panic attack symptoms and help restore emotional regulation.

Practice description

I am an experienced therapist working with all sectors of the community. I particularly welcome clients form LGBTQ+ backgrounds.

I am available for face to face sessions along with some online video work nationwide.

in addition to my therapy training I am also an accredited Mindfulness Now teacher and incorporate aspects of mindfulness within my client work where appropriate.

My first session

We meet for an initial assessment either in person or online and explores your current difficulties and reasons for seeking therapy. We can see if we are a good match together and if we decide to work together we identify particular issues you may be struggling with and how best we can work to manage them.We regularly review our work together. Clients tell me they find me authentic, warm and very relatable- which makes it easier to feel comfortable to open up to explore thoughts and feelings.I also have a good sense of humour and this can also be a big help where appropriate!

What I can help with

Abuse, AIDS/HIV, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Health related issues, Identity issues, Loss, Men's issues, Post-traumatic stress, Redundancy, Relationships, Self esteem, Service veterans, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, Emotionally focused therapy, Humanistic, Integrative, Person centred, Relational, Solution focused brief therapy

Clients I work with

Adults, Older adults, Trainees, Young people

How I deliver therapy

Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited