Jenifer Higgins


Registered Member MBACP

Contact information

Phone number
07768 377561
Website

Contact Jenifer

Therapist - Hereford

Hereford HR4
07768 377561
Sessions from £45.00

Features

  • Wheelchair accessible office
  • Concessionary Rates

About me and my therapy practice

I am experienced in helping with stress, anxiety, depression, PTSD and relationship problems face-to-face for individuals (not couples). I enjoy working alongside my clients as they explore and resolve difficulties in ways that are appropriate for them. I encourage my clients to celebrate their strengths, skills, successes and uniqueness. Many people find that as their outlook on life improves, they are more relaxed and hopeful, think more realistically and make better choices. I use a variety of approaches working holistically.  My sessions are friendly and informal but focused. Recovery from setbacks can be opportunities for personal growth and contentment. I have an MA in Counselling from Keele University and CBT training for person centred therapists from Warwick University.

I also offer The Radiance Technique a simple but powerful relaxation and meditation technique for Health, Relaxation, Inner Awareness & Expanded Consciousness.

What I can help with

Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Service veterans, Health related issues, Identity issues, Self esteem, Sexual identity, Spirituality, Women's issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Brief therapy, CBT, Emotion focused therapy, Eclectic, Humanistic, Person centred, Transpersonal

Clients I work with

Adults, EAP, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Time-limited

Therapist - Bromyard

Bromyard HR7
07768 377561
Sessions from £45.00

Features

  • Wheelchair accessible office
  • Concessionary Rates

About me and my therapy practice

I am experienced in helping with stress, anxiety, depression and PTSD and relationships. I enjoy working alongside my clients as they resolve difficulties in ways that are appropriate for them. I encourage my clients to celebrate their strengths, skills, successes and uniqueness. Many people find that as their outlook on life improves, they are more relaxed and hopeful, think more realistically and make better choices. I use a variety of approaches working holistically. Overcoming setbacks can be opportunities for personal growth and contentment. My sessions are friendly and informal but focused. I have an MA in Counselling from Keele University and CBT training for person centred therapists from Warwick University.

I also offer The Radiance Technique a simple but powerful relaxation and meditation technique for Health, Relaxation, Inner Awareness & Expanded Consciousness.

What I can help with

Eating disorders, OCD, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Service veterans, Personal development, Disability, Health related issues, Identity issues, Self esteem, Sexual identity, Spirituality, Women's issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Brief therapy, CBT, Eclectic, Existential, Humanistic, Integrative, Person centred, Psychodynamic, Transpersonal

Clients I work with

Adults, EAP, Groups, Older adults, Organisations, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited