- Phone number
- Flexible hours available
- Available for home visits
- Concessionary Rates
About me and my therapy practice
Get Back the Life you Deserve!
Hello and Welcome,
Firstly congratulations on finding the courage to take the first step towards seeking help, which is often the most difficult one to make.
If somehow you feel ashamed, embarrassed or guilty for not being able to cope right now, maybe it would help to view accessing counselling help as just the ultimate in self care instead. How beneficial it could be to get the help you need before you get to the point of needing to see a doctor. If you're recently bereaved or a loved one passed away a while ago and you don't understand why you're not getting over that loss, why struggle on for any longer feeling alone with your loss. If you have noticed changes in your sleeping patterns, eating habits, level of motivation or loss of libido, these are all signs that something isn't right in your life and your body is trying to tell you to get some help.
A successful counselling relationship is built on mutual honesty, trust and genuineness with you experiencing me as being completely empathetic, congruent and authentic. You bring your own knowledge and experience of yourself and my role is to be alongside you on your journey, valuing you, listening, reflecting, tentatively challenging you which then can provide a fresh perspective on finding a way through the issue/problem you have. I believe that it is our relationships and our experiences within these, from our childhood to the present day that shape and influence who we are.
I offer both short and long-term therapy depending on individual needs, but it is up to you how long you wish to continue counselling.
Whatever your reason for coming to counselling you can expect to receive respect, encouragement, support, understanding and my undivided attention. I view our relationship as sacred and I feel honoured to be who you've chosen to share your story. Give me a ring or e mail me to arrange our first meeting.
What I can help with
Eating disorders, Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Personal development, Cancer, Health related issues, Self esteem, Women's issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Anger management, Redundancy, Stress, Work related issues
Types of therapy
CBT, Existential, Gestalt, Humanistic, Integrative, Person centred
Clients I work with
Trainee, Adults, Older adults, Young people
How I deliver therapy
Home visits, Long-term face-to-face work, Short-term face-to-face work