Eve Menezes Cunningham

Eve Menezes Cunningham


Registered Member MBACP (Senior Accredited)

Contact information

Contact Eve


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Therapist - Colchester

Colchester CO1
Sessions from £90.00

Features

  • Flexible hours available
  • Wheelchair accessible office

Availability

Please complete the short form at selfcarecoaching.net/contact if my approach appeals and you'd like to book a FREE TELEPHONE CONSULTATION. I am almost at capacity and this will help me know if we might find a mutually convenient time (as well as if we might work well together).

About me and my therapy practice

I live in the Republic of Ireland now so mostly work online (secure video conferencing and telephone). 

 

Hi, I’m Eve, 

I work with people of all genders who seem to have everything sorted but, beneath the surface, are struggling with trauma, anxiety, stress, sleep issues or simply sensing there's more to life, wanting more purpose, meaning and joy.

You're so much more than what you've survived or what you're going through. 

Might your past be what helps you shine brightly enough to support others? 

Would you like my support as you learn to heal your own mind, body, heart and soul?

 

If you're ready to prioritise your mental health and wellbeing, I can help you create and sustain a happier, fuller and more peaceful life. 


BACP Senior Accredited Supervisor of Individuals and IACP Supervisor Accredited, I'm Editor-in-Chief of the Irish Journal of Counselling and Psychotherapy, Past Chair for BACP Coaching, and the author of 365 Ways to Feel Better: Self-care Ideas for Embodied Wellbeing (White Owl, 2017).

As well as supervision, I offer trauma informed and ADHD friendly self and Self (for that highest, wisest, wildest, truest, most brilliant, joyful and miraculous part of yourself) care.

It's a holistic approach which includes a somatic approach (working with the body), psychoeducation around rewiring the brain and retraining the nervous system as well as energy work and traditional talk therapy.

 

IF YOU LIKE THE SOUND OF MY APPROACH, BOOK YOUR FREE TELEPHONE CONSULTATION AT SELFCARECOACHING.NET/CONTACT


 

Practice description

You can access free bonus videos, meditations, articles and more to help yourself right now at selfcarecoaching.net and join the Sole to Soul Circle at evemc.substack.com

BOOK YOUR FREE TELEPHONE CONSULTATION

If you like what you see (re my approach, fees etc), you can book a free, no obligation telephone consultation via the short form at selfcarecoaching.net/contact

You'll find out if you feel comfortable talking to me by phone (as a plan b in case we ever can't work online) and I'll get a better sense of how we might work together and the best way to support you moving forward if that’s appropriate.

I look forward to hearing from you and, if we work together, to supporting you in helping yourself with:

* befriending your ADHD brain

* trauma recovery

* anxiety

* stress

* confidence

* finding more purpose meaning and joy

* self and Self care for solopreneurs and

* self care for perimenopause and menopause 

What I can help with

Abuse, ADD / ADHD, Anxiety, Bereavement, Coaching supervision, Cultural issues, Development coaching, Health related issues, Identity issues, Life coaching, Loss, Menopause, Neurodiversity, Personal development, Post-traumatic stress, Redundancy, Self esteem, Self-harm, Sexual identity, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, Creative therapy, Gestalt, Humanistic, Integrative, Interpersonal, Neuro linguistic programming, Person centred, Phenomenological, Psychosynthesis, Solution focused brief therapy, Transpersonal

Clients I work with

Adults, Organisations

How I deliver therapy

Email therapy, Long term sessions, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Text therapy, Time-limited