Caroline Abbey

Caroline Abbey


Registered Member MBACP

Contact information

Phone number
07793 973807
Website

Contact Caroline

Therapist - MANCHESTER

MANCHESTER M1
07793 973807
Sessions from £50.00

Features

  • Flexible hours available
  • Concessionary Rates

About me and my therapy practice

I am an experienced counsellor/psychotherapist and have been working for many years in a number of different settings, including NHS Primary Care, women's domestic violence support, and more recently counselling young people.
In those years I have helped many men and women from all ages and backgrounds experiencing difficulties with bereavement, relationship and family problems, anxiety, depression and low self-esteem. I have also helped clients with behavioural concerns such as substance abuse, phobias, self-harm and deeper concerns resulting from past and present neglect and abuse.
I offer a mixture of person-centred therapy , compassion focused therapy and mindfulness based therapy to help my clients gain a better understanding of themselves, feel more empowered and resourceful, and gain more control over their unwanted behaviours.
I believe that all people have the potential to live full and happy lives but from time to time we become held back or overwhelmed by our life experiences. Hopefully, working together in an empathic and non-judgemental way, I can help you overcome these difficulties and find a way forward.

What I can help with

Eating disorders, Obsessions, OCD, Phobias, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, AIDS/HIV, Cancer, Disability, Health related issues, Self esteem, Sexual identity, Sexuality, Adoption issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Brief therapy, Humanistic, Integrative, Person centred, Phenomenological, Relational, Solution focused brief therapy

Clients I work with

Trainee, Adults, Couples, EAP, Older adults, Young people

How I deliver therapy

Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited