Adele Ambris

Adele Ambris


Registered Member MBACP

Contact information

Phone number
07757122230

Contact Adele

Sessions from £60.00

Features

  • Flexible hours available
  • Concessionary Rates

About me and my therapy practice

In today's society we are constantly juggling and walking on a tightrope balancing the pressures of work and trying to perform to exceed expectations. At home we manage our relationships and hope they are fulfilling, we are challenged by time and giving each thing its full attention while juggling everything else life throws at us. Occasionally life throws more unexpected challenges and we become overwhelmed and out of sorts. Maybe you struggle to name what's wrong but whatever it is, it's not you.

I work with clients giving them the opportunity to explore their issues in a safe, confidential and non-judgemental environment. I specialise in short term focused sessions in anxiety and depression and I also do long term work with a wide range of issues.

Taking the first step in seeking help is definitely the hardest. Let me help you with your journey to a better wellbeing. You can contact me via text message or email. From there we can arrange a free telephone consultation lasting around 20-30 minutes. We will briefly discuss your presenting issue and make arrangements for a face to face therapy session.

My first session

Taking the first step in seeking help is definitely the hardest. Let me help you with your journey to a better wellbeing. You can contact me via text message or email. From there we can arrange a free telephone consultation lasting around 20-30 minutes. We will briefly discuss your presenting issue and make arrangements for a face to face therapy session.

COVID-19 has indeed halted any face to face consultations for the time being but I have moved the practice to online sessions.

What I can help with

Abuse, ADD / ADHD, AIDS/HIV, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Psychodynamic

Clients I work with

Adults, Older adults, Trainee

How I deliver therapy

Online counselling, Telephone counselling, Time-limited