- Phone number
- Flexible hours available
I currently offer evening and weekend sessions.
About me and my therapy practice
Hello I'm Bev. Welcome to my page. Are you struggling with life's day to day challenges? It can be a worrying thought to share your thoughts and feelings. I'm here to offer a warm, welcoming and confidential therapeutic space where you will have your time to talk and where hopefully we can build a trusting therapeutic relationship. We are all individual and unique and although I will offer advice and intervention where needed ultimately you are your own expert in yourself and your own life.
I have trained as a Psychodynamic therapist but work with clients interrogatively with Person-Centred, Solution focussed, C.B.T. and Mindfulness all tailored to your needs. I will welcome and support you in whatever you bring to therapy, listening to you and working with you to explore, reflect on and regain insight into yourself. your situation, your past and how that has brought you to who you are today.
I have supported clients from a range of ages and backgrounds, working with issues including anxiety, depression, stress, self-esteem, anger, loneliness, relationships, domestic / sexual abuse, loss and trauma. For me, it is the greatest privilege to support someone through their darkest moments and to witness the personal growth and development that therapy can bring.
Counselling can be a fascinating process of self-discovery, helping you to understand how you became the person you are and to think about how you might want to move forward as you develop greater self-awareness and self-acceptance.
Every client and every therapeutic process is different, and I will always value you as a unique individual, with the utmost respect for the journey you have navigated and the place you find yourself in now.
Our sessions can be on the telephone, online or face to face. Whichever you feel most comfortable with.
My first session
Before our first session I offer a 20 minute free chat to find out a little about each other. As with all relationships it is important that we feel comfortable in each others company and that we can work together. Please feel free to ask any questions at this time.
If you would like to proceed our following sessions will be 50 minutes long usually on a weekly or fortnightly basis. We will discuss whatever you would like to bring. You will lead the sessions and you won't be pressured into talking about anything you don't want to. I will help you to find the solution best for you.
What I can help with
Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Depression, Eating disorders, Life coaching, Loss, OCD, Personal development, Phobias, Post-traumatic stress, Relationships, Self esteem, Self-harm, Service veterans, Stress, Trauma
Types of therapy
CBT, Integrative, Person centred, Psychodynamic, Solution focused brief therapy
Clients I work with
Adults, Children, Older adults, Organisations, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling