- Phone number
- Flexible hours available
- Concessionary rates
- My practice is currently full and I am only working online at the moment.
We will meet in a virtual space that is safe and secure such as Zoom video platform or telephone counselling. There are others that you may be comfortable with and we can explore using them also and also I can help you with the set up.
About me and my therapy practice
You may want to talk to someone, need someone to listen and understand you. You may not know exactly what is bothering you. I am here to listen and support you as a warm, compassionate and empathic counsellor, committed to helping people move forward with their lives. I work with individuals, couples and relationships on a brief or long-term basis.
People come to therapy for many reasons: feeling stuck, depressed, sad, suffering from anxiety, having panic attacks, addictions, bereavement, work, stress, relationships, perfectionism, procrastination, health matters, painful emotional experiences – and many more.
Whatever your reason may be, which is unique and personal to you, counselling can help you get a different perspective on things by providing you a safe and confidential space in which you can explore any difficult challenges or feelings you may be experiencing. Talking about whatever concerns you in an environment where you feel heard, understood and accepted for who you are without judgement helps towards the healing process and helps empower you to discover, explore and make the changes you wish in your life.
I am a person-centred counsellor and Fusion therapeutic life coach (a blend of counselling and coaching).
I am a BLAST Technique® Practitioner (Bi-Lateral Analysis and Stimulation Treatment) for post traumatic stress (PTSD), traumas and phobias. See https://blast-technique.com for more information.
I offer single or ad hoc sessions which can also help you to see things clearer or from a different perspective.
I look forward to hearing from you.
I am also a qualified online counsellor having completed an ACTO approved course.
My first session
I offer a free 20-minute online or telephone consultation. It is important to find the right therapist for you and this will give you the opportunity to ask me questions and also give you the chance to talk about the circumstances that bring you to counselling and your expectations.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Cancer, Cultural issues, Depression, Health related issues, Identity issues, Life coaching, Loss, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, Humanistic, Person centred
Clients I work with
Adults, Couples, Older adults
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited