- Phone number
- Concessionary Rates
About me and my therapy practice
People come to therapy for many reasons: feeling stuck, depressed, sad, suffering from anxiety, having panic attacks, addictions, bereavement, work, stress, relationships, painful emotional experiences – and this is only the beginning of a long list.
Whatever your reason may be, which is unique and personal to you, counselling can help you get a different perspective on things by providing you a safe and confidential space in which you can explore any difficult challenges or feelings you may be experiencing.
I am a person-centred counsellor and also trained in mindfulness mind management which incorporates developments from mindfulness and proven developments from neuroscience. I also offer Rewind Technique which is a 2-3 session therapy for traumas and phobias where disclosure of the event is not required.
I work with adults. I offer individual or relationship/couples counselling on a brief or long-term basis.
From time-to-time I am able to offer concessions so please do not hesitate to enquire.
Choosing a therapist is a very personal decision and can be quite a daunting task. To this end, I welcome enquiries by email or telephone. You can check out my website on https://www.wbcounselling.com
As a BACP Registered Member, I abide by the BACP Ethical Framework and ensure that I get regular supervision and training so that you can feel confident in our work together.
I look forward to hearing from you.
What I can help with
Addictions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Service veterans, Health related issues, Cultural issues, Identity issues, Self esteem, Sexual identity, Sexuality, Women's issues, Relationships, Sex-related issues, Anger management, Redundancy, Stress, Work related issues
Types of therapy
Brief therapy, Person centred
Clients I work with
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Time-limited