- Phone number
- Concessionary rates
16th June out of office all day
26th June out of office all day
14th august -23rd August all day
About me and my therapy practice
I am an integrative counsellor and offer different types of approaches and interventions. I believe people are all different and I tailor my approach depending on the clients individuals needs.
I work with adults on a one to one basis and can help provide therapeutic support for people who may be struggling with a wide range of issues affecting their mental and emotional wellbeing, . These include, stress , depression , low mood . anxiety and other issues that may be impacting their emotional health and wellbeing. I can help people with coping strategies and ways to managing their situations on a day to day basis. . I believe that everyone wants to be heard and understood.
I offer face to face counselling from my Home office .In these unprecedented times I can support with Video and telephone conversations .
These sessions will be mostly in the evenings and weekends and there is some flexibility during the day.
My first session
The first session will be usesdas an introduction to myself and a good opportunity for us to explore together how we can best help you .We will spend the time identifying what your goals and expectations are from counselling.
I will spend time going through confidentiality, how it works in the counselling sessions and I will provide clear guidance around what you can expect from me , as well as what I can expect from you whilst working together.
At the end of our first session the aim is that you leave feeling listened too and understood..
What I can help with
Abuse, Addictions, Anxiety, Bereavement, Cancer, Cultural issues, Depression, Development coaching, Eating disorders, Health related issues, Identity issues, Life coaching, Loss, Men's issues, Obsessions, OCD, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Trauma, Women's issues
Types of therapy
Behavioural, CBT, Creative therapy, Emotion focused therapy, Humanistic, Integrative, Person centred, Psychodynamic, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling