- Phone number
- 07498 606311
- Flexible hours available
About me and my therapy practice
Counselling provides time in your week where you are listened to and supported to explore areas of your life that may be troubling you. Difficult issues that you are trying to manage can be explored and worked through so to help you move towards living a more fulfilled life.
I am an integrative counsellor, this means my practice is informed by more than one style of counselling theory. I offer support to help you work through difficulties in a way that is best suited to you and the issues you bring to counselling.
Since qualifying, I have specialised in working with abuse and associated trauma and addiction. My experience working in this area has given me the skills to work effectively and safely with issues resulting from abuse and any associated trauma as.
I offer both short term and long term counselling. Short term work is suitable if you wish to work towards a specific goal, for example managing stress or problems at work. Long term counselling is more appropriate for working through issues such as trauma or to address deep seated issues developed early in life that will need space and time to work through.
You may have a clear idea of how long you would like to be in counselling or this may be something you wish to discuss with me during our first session.
If you would like to find out more or to arrange an appointment please feel free to call or email - I will be happy to answer any questions or to arrange an initial meeting. During our first meeting we will discuss what you would like to gain from counselling; it is also an opportunity for you to see if you feel comfortable working with me. After this meeting, if you would like to continue we will arrange further sessions that are typically held weekly.
What I can help with
Addictions, Self-harm, Anxiety, Abuse, Post-traumatic stress, Trauma, Depression, Personal development, Sexuality, Self esteem, Identity issues, Spirituality, Women's issues
Types of therapy
Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy
Clients I work with
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited