- Phone number
- Flexible hours available
About me and my therapy practice
I am a BACP accredited and UKCP registered psychotherapist in private practice. I began my foray in the field of mental health by volunteering as a Samaritan. I trained as a psychotherapist with Regent's University London where I obtained my M.A in Psychotherapy & Counselling. I then continued my training in psychotherapy with the Minster Center which is affiliated with Middlesex University.
I worked as a counsellor for the South London and Maudsley NHS Foundation Trust treating adults suffering from anxiety and depression.
I recently published an article in the British Journal of Psychotherapy about the manifestation of deep trauma in the therapy room.
I spent the first fifteen years of my professional career working in high-pressure corporate environments in both Europe and North America. These diverse experiences enabled me to develop a keen sense of observation for the varied manifestations of human behaviour, a sensitivity for its less visible facets and an appreciation for the impact that life's events, both past and present, can have on our sense of self and our relationships with others.
My approach to therapy is integrative, or in other words, multi-disciplinary. This means I adapt or customise my approach with the client in an interactive and relational process. A lot has changed in the field of psychotherapy in recent decades and research in the neurosciences has led to a convergence in traditionally ‘competing’ psychotherapeutic modalities.I believe nowadays there is a recognition that, despite wide differences in terminology, there are many overlaps among different approaches which can be assimilated for the benefit of the client.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Business coaching, Career coaching, Cultural issues, Depression, Identity issues, Life coaching, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Relationships, Self esteem, Self-harm, Service veterans, Stress, Trauma, Work related issues
Types of therapy
CBT, Emotionally focused therapy, Existential, Gestalt, Humanistic, Integrative, Person centred, Phenomenological, Psychoanalytic, Psychodynamic, Relational, Solution focused brief therapy, Systemic, Transactional analysis, Transpersonal
Clients I work with
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work