- Phone number
- Flexible hours available
- Wheelchair accessible office
- Concessionary rates
About me and my therapy practice
I am a fully qualified MBACP (Accred) registered integrative psychotherapist offering psychotherapy and counselling with over 10 years of experience, working across private practice, NHS and charitable organisations.
At times we can become stuck in life patterns and routine, which no longer serve us purpose and consequently cause unbalance, distress and a sense of overwhelm. Life can throw us curve balls, leaving us feeling like we are sinking in the unmanageable and we can all too often avoid our deepest fears and consequently our pain, which causes such unbalance and confusion.
I provide a confidential space to help identify reoccurring emotional patterns that prove problematic and unhelpful. Exploring how these difficulties impact on current life style, relationships and emotional well-being, helping you to reconnect with your true self and life purpose.
My therapeutic process is rooted in humanistic, relational and existential approaches of psychotherapy. I also offer evidence based, psycho-educational solutions of cognitive behavioural therapy for people suffering with a wide range of common mental health issues such as low mood and/ or anxiety.
I hold valid health insurance with Towergate professionals.
• BA (Hons) Integrative Counselling
• BACP (Accred) Advance Diploma in Integrative Counselling
• Certificate Child Development
• Certificate in Cognitive Behavioural Therapy
• Understanding and Working with Sexual Violence (NONC)
I have extensive experience within the health and social care sector, offering skills associated with many different aspects of mental health services such as crises support, counselling & psychotherapy as well as charitable and the NHS sectors of mental health.
My first session
I offer a free initial consultation in order to make sure Psychotherapy is the right fit for you. Please get in touch for more information. I would love to hear from you.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Autism spectrum / Aspergers syndrome, Bereavement, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Development coaching, Health related issues, Infertility, Life coaching, Loss, Men's issues, Phobias, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Stress, Women's issues, Work related issues
Types of therapy
Behavioural, CBT, Cognitive, Creative therapy, Existential, Humanistic, Integrative, Person centred, Relational, Transactional analysis, Transpersonal
Clients I work with
Adults, Children, Groups, Older adults, Organisations, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited