Anne Cockcroft

Anne Cockcroft


Registered Member MBACP

Contact information

Phone number
07739117476

Contact Anne

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Therapist - Totnes

Totnes TQ9
07739117476
Sessions from £55.00

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

Anne uses several different therapeutic approaches, integrating Person-Centred, Gestalt, Cognitive-Behavioural (CBT) and Transpersonal therapies.

Apart from integrative counselling, her work is also deeply influenced by her training and experience in Mindfulness, Compassion-Focused Therapy, Somatic Experiencing, IFS and Compassionate Inquiry, which are additional approaches and modalities that she works within. She uses tools from these different approaches in a seamless way, according to what feels like the best fit for what a client is working with or the material that they are exploring.

Practice description

When we first meet, we can discuss your personal needs and work together to achieve the outcomes you would like. It may be that you want to feel happier, less stressed, or anxious, get support with a bereavement, loss, or transition in your life, overcome addiction or deal with historical trauma, or that you would like to make life more meaningful or get to know yourself better.
I work in person in Totnes, Devon and also work online. 

My first session

I offer a free initial half- hour session where we can discuss what you’d like to explore and consider if I’m the right person to support you. 

What I can help with

ADD / ADHD, Addictions, Anxiety, Autism spectrum, Bereavement, Chronic fatigue syndrome / ME, Cultural issues, Depression, Health related issues, Identity issues, Mood disorder, OCD, Personal development, Post-traumatic stress, Self esteem, Self-harm, Spirituality, Trauma

Types of therapy

CBT, Gestalt, Integrative, Person centred, Transpersonal

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions

Languages spoken

English