- Phone number
- Flexible hours available
- Concessionary rates
About me and my therapy practice
Anne uses several different therapeutic approaches, integrating Person-Centred, Gestalt, Cognitive-Behavioural (CBT) and Transpersonal therapies.
Apart from integrative counselling, her work is also deeply influenced by her training and experience in Mindfulness, Compassion-Focused Therapy, Somatic Experiencing, IFS and Compassionate Inquiry, which are additional approaches and modalities that she works within. She uses tools from these different approaches in a seamless way, according to what feels like the best fit for what a client is working with or the material that they are exploring.
Practice descriptionWhen we first meet, we can discuss your personal needs and work together to achieve the outcomes you would like. It may be that you want to feel happier, less stressed, or anxious, get support with a bereavement, loss, or transition in your life, overcome addiction or deal with historical trauma, or that you would like to make life more meaningful or get to know yourself better.
My first session
I offer a free initial half- hour session where we can discuss what you’d like to explore and consider if I’m the right person to support you.
What I can help with
ADD / ADHD, Addictions, Anxiety, Autism spectrum, Bereavement, Chronic fatigue syndrome / ME, Cultural issues, Depression, Health related issues, Identity issues, Mood disorder, OCD, Personal development, Post-traumatic stress, Self esteem, Self-harm, Spirituality, Trauma
Types of therapy
CBT, Gestalt, Integrative, Person centred, Transpersonal
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions