- Phone number
- Flexible hours available
- Available for home visits
- Concessionary rates
About me and my therapy practice
I offer a person centred approach which means putting you first. Also including in this, I offer Cognitive Behavioural (CBT) Creative Therapy, Emotional Therapy, Gestalt Therapy, Integrative Therapy, Mindfulness- Based Therapy (MBCT) Relational Therapy , Schema Therapy and Transpersonal Therapy.
Everybody is different and has different personalities, we all deal with stress and real life situations in a variety of ways. By understanding who you are and focusing on your personal goals, we will work together to make this a reality. I will be stepping on the rollercoaster ride with you until you are ready for me to get off.
I am a Qualified Psychotherapist and Counsellor with five years experience. I specialise in multiple areas of counselling. I am a down to earth, personable individual who offers a calm and holistic approach. As a mother to three grown children, I also offer life experience and can relate to the struggles of daily life, finance struggles, Bereavements and PTSD. Within our therapy sessions together, i will tailor an approach / tools relevant to your needs. Due to Covid-19 I offer online, telephone and a safe face to face social distancing sessions.
My first session
In our first session together we will get to know each other and identify your needs and goals. This will work as the foundation of our therapeutic relationship together and will establish and identify your requirements.
All discussions are completely confidential and you can feel at ease discussing any matters with me.
What I can help with
Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum / Aspergers syndrome, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Life coaching, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, CBT, Cognitive, Creative therapy, Emotion focused therapy, Family therapy, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis, Transpersonal
Clients I work with
Adults, Children, Couples, EAP, Families, Older adults, Organisations, Trainee, Young people
How I deliver therapy
Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited