- Flexible hours available
- Concessionary rates
Welcome to my profile.
I am a highly experienced and fully qualified psychotherapist specialising in trauma-informed care for adults.
I am available Tuesdays, Wednesdays and Thursdays between 6-8pm and Saturday mornings. Please get in touch with me to discuss your preferred timings.
About me and my therapy practice
My aim as a therapist is to assist you in navigating painful or unclear life experiences, while also working with stabilising a dysregulated nervous system. I am dedicated to helping you become more emotionally robust, all within the safety and confidentiality of a therapeutic environment.
In my practice, I place a strong emphasis on self-compassion, self-confidence, and our inherent human capacity for growth and resilience. I firmly believe that as humans, we possess the innate ability to strive for positive change and personal growth.
I trained at Metanoia Institute, a part of Middlesex University in Person Centred Counselling and I continue to broaden my practice with regular trainings. The essence of the Person Centred Approach is the relationship between the therapist and the client.
I have volunteered as a psychotherapist at Help Counselling Centre since 2021 and over the years, I have had the privilege of working with numerous charities, offering support to individuals from diverse backgrounds, each with their own set of complexities.
I am proud to be a fully qualified and registered member of The British Association for Counselling and Psychotherapy (BACP), ensuring that my practice adheres to the highest professional standards.
In addition to my formal training, my extensive corporate experiences have further enriched my approach to counselling. These experiences have allowed me to experience the significance of human relationships and the therapeutic value of open and meaningful conversations.
I look forward to the opportunity to work with you, utilising my knowledge and diverse background to provide you with a supportive and empathetic counselling experience.
My first session
You may be going through a difficult time in your life and wondering if counselling is right for you. If you are, I understand how difficult it can be to ask for help and try something new. I applaud you for taking these initial steps and possibly attempting something new.
To help you decide if counselling is right for you, I provide a free 20-minute online discovery session where you can tell me what led you to therapy and we can discuss how we may work together. Please contact me by email to set up a date and time.
I offer short term therapy (minimum of 10 sessions) and long term therapy also available.
I work online, phone, and in-person indoor and outdoor (walk and talk) in local parks near Streatham Common, SW16.
What I can help with
Addictions, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Health related issues, Infertility, LGBTQ+ counselling, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Work related issues
Types of therapy
Clients I work with
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Telephone therapy